Nutrition Facts for Gluten-free penne pasta with meatballs

Gluten-Free Penne Pasta with Meatballs

Image of Gluten-Free Penne Pasta with Meatballs
Nutriscore Rating: 68/100

Indulge in the comfort of a classic Italian-inspired dish with a gluten-free twist: Gluten-Free Penne Pasta with Meatballs. This hearty recipe features tender, flavorful meatballs made from ground beef, gluten-free breadcrumbs, and Parmesan cheese, seasoned to perfection with garlic and onion powder. Paired with al dente gluten-free penne pasta and a rich marinara sauce, this dish is a delightful option for gluten-free dining without sacrificing taste. Ready in just 50 minutes, it’s perfect for busy weeknights or cozy gatherings. Top with fresh basil for a burst of freshness, making every bite a celebration of flavor!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 12 ounces Gluten-free penne pasta
  • 1 pound Ground beef
  • 0.5 cup Gluten-free breadcrumbs
  • 0.25 cup Parmesan cheese
  • 1 large Egg
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 2 cups Marinara sauce
  • 0.25 cup Fresh basil leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Bring a large pot of salted water to a boil over high heat. Add the gluten-free penne pasta and cook according to package instructions until al dente. Once cooked, drain the pasta and set aside.

2

In a large bowl, combine the ground beef, gluten-free breadcrumbs, Parmesan cheese, egg, garlic powder, onion powder, salt, and black pepper. Mix well until all ingredients are fully incorporated.

3

Using your hands, shape the meat mixture into small balls, approximately 1 inch in diameter, and set them aside on a plate.

4

In a large skillet over medium heat, heat the olive oil. Once hot, add the meatballs in a single layer, making sure not to overcrowd the pan. Cook the meatballs, turning occasionally, until they are browned on all sides and cooked through, about 8-10 minutes.

5

Once the meatballs are cooked, add the marinara sauce to the skillet. Gently stir to coat the meatballs in the sauce and let them simmer together for an additional 5 minutes.

6

Add the cooked gluten-free penne pasta to the skillet with the meatballs and sauce. Toss gently to ensure the pasta is well coated with the sauce.

7

Serve the pasta and meatballs hot, garnished with fresh basil leaves for added flavor and color.

⚑
Cooking Tip: Take your time with each step for the best results!
2749
cal
117.4g
protein
259.5g
carbs
142.1g
fat

Nutrition Facts

1 serving (1519.4g)
Calories
2749
% Daily Value*
Total Fat 142.1 g 182%
Saturated Fat 45.0 g 225%
Polyunsaturated Fat 4.6 g
Cholesterol 563 mg 188%
Sodium 4428 mg 193%
Total Carbohydrate 259.5 g 94%
Dietary Fiber 15.7 g 56%
Total Sugars 17.2 g
Protein 117.4 g 235%
Vitamin D 1.3 mcg 7%
Calcium 467 mg 36%
Iron 15.0 mg 83%
Potassium 1484 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.3%%
16.9%%
45.9%%
Fat: 1278 cal (45.9%%)
Protein: 469 cal (16.9%%)
Carbs: 1038 cal (37.3%%)