Nutrition Facts for Gluten-free penne pasta with cheese sauce

Gluten-Free Penne Pasta with Cheese Sauce

Image of Gluten-Free Penne Pasta with Cheese Sauce
Nutriscore Rating: 59/100

Indulge in the creamy, comforting delight of Gluten-Free Penne Pasta with Cheese Sauce, a dish that combines rich, cheesy goodness with the light, tender texture of gluten-free penne. This easy-to-make recipe features a velvety homemade cheese sauce crafted from sharp cheddar and Parmesan, thickened with a perfectly whisked gluten-free roux. Enhanced with the subtle warmth of onion and garlic powders and finished with a sprinkle of fresh parsley, this dish is perfect for weeknight dinners or cozy gatherings. Ready in just 30 minutes and serving up to four people, this recipe is a crowd-pleaser that caters to gluten-free needs without compromising on flavor. Whether you're avoiding gluten or simply craving an irresistibly creamy pasta dish, this one’s bound to satisfy!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 12 ounces gluten-free penne pasta
  • 2 tablespoons butter
  • 2 tablespoons gluten-free all-purpose flour
  • 2 cups whole milk
  • 2 cups shredded cheddar cheese
  • 0.5 cups grated Parmesan cheese
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 0.5 teaspoon onion powder
  • 0.5 teaspoon garlic powder
  • 2 tablespoons fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Bring a large pot of salted water to a boil over high heat. Add the gluten-free penne pasta and cook according to the package instructions until al dente. Drain and set aside.

2

In a medium saucepan, melt the butter over medium heat. Stir in the gluten-free all-purpose flour and whisk continuously for 1-2 minutes to form a roux, ensuring the mixture does not brown.

3

Gradually add the whole milk to the roux while whisking continuously. Cook and stir until the mixture begins to thicken, about 3-4 minutes.

4

Reduce the heat to low and slowly add the shredded cheddar cheese and grated Parmesan cheese, stirring constantly until the cheeses are fully melted and the sauce is smooth.

5

Season the cheese sauce with salt, ground black pepper, onion powder, and garlic powder. Taste and adjust seasoning if necessary.

6

Combine the cooked gluten-free penne pasta with the cheese sauce in a large bowl or the pot used to cook the pasta. Stir until the pasta is evenly coated with the cheese sauce.

7

Serve warm, garnished with fresh parsley if desired. Enjoy your creamy gluten-free penne pasta with cheese sauce!

⚑
Cooking Tip: Take your time with each step for the best results!
2300
cal
103.1g
protein
196.0g
carbs
128.5g
fat

Nutrition Facts

1 serving (1144.7g)
Calories
2300
% Daily Value*
Total Fat 128.5 g 165%
Saturated Fat 79.3 g 396%
Polyunsaturated Fat 1.2 g
Cholesterol 406 mg 136%
Sodium 3665 mg 159%
Total Carbohydrate 196.0 g 71%
Dietary Fiber 7.7 g 28%
Total Sugars 27.1 g
Protein 103.1 g 206%
Vitamin D 5.5 mcg 27%
Calcium 2708 mg 208%
Iron 3.8 mg 21%
Potassium 945 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.3%%
17.5%%
49.2%%
Fat: 1156 cal (49.2%%)
Protein: 412 cal (17.5%%)
Carbs: 784 cal (33.3%%)