Gluten-Free Peanut Chicken
Elevate your dinner routine with this flavorful Gluten-Free Peanut Chicken recipe, a perfect fusion of rich, creamy peanut sauce and tender, golden-browned chicken breasts. This dish is seasoned with aromatic garlic, fresh ginger, lime juice, and a touch of honey for a balanced sweet and tangy profile, while gluten-free soy sauce ensures it's safe for those with dietary restrictions. A sprinkle of cilantro and green onions adds a fresh, vibrant finish, making it as visually appealing as it is delicious. Ready in under an hour, this protein-packed meal is ideal for busy weeknights or special occasions. Serve it alongside rice or quinoa for a satisfying, gluten-free dinner experience the whole family will love! Keywords: gluten-free dinner, peanut chicken recipe, easy skillet chicken, healthy meal ideas.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 4 pieces chicken breast
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons olive oil
- 3 cloves garlic cloves
- 1 tablespoon fresh ginger
- 0.5 cup peanut butter
- 3 tablespoons gluten-free soy sauce
- 1 cup chicken broth
- 1 tablespoon honey
- 1 unit lime
- 0.5 teaspoon red chili flakes
- 0.25 cup cilantro
- 2 stalks green onions
Instructions
1. Season both sides of the chicken breasts with salt and black pepper.
2. Heat olive oil in a large skillet over medium-high heat.
3. Add chicken breasts to the skillet and cook for 6-7 minutes on each side until golden brown and cooked through. Remove from skillet and set aside.
4. In the same skillet, reduce the heat to medium and add minced garlic and grated ginger. Sauté for about 30 seconds until fragrant.
5. Stir in peanut butter, gluten-free soy sauce, chicken broth, and honey. Mix until the peanut butter has melted and the sauce is smooth.
6. Slice the lime in half and squeeze the juice into the sauce. Add the red chili flakes for heat, and stir.
7. Return the chicken breasts to the skillet, spoon sauce over them, and simmer on low for about 8-10 minutes, letting the chicken absorb the flavors.
8. Slice the green onions and chop the cilantro finely.
9. Before serving, sprinkle chopped green onions and cilantro over the chicken.
10. Serve hot with a side of your choice, such as rice or quinoa, for a complete meal.
Nutrition Facts
Calories |
1873 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 111.3 g | 143% | |
| Saturated Fat | 21.7 g | 108% | |
| Polyunsaturated Fat | 21.0 g | ||
| Cholesterol | 413 mg | 138% | |
| Sodium | 7283 mg | 317% | |
| Total Carbohydrate | 64.3 g | 23% | |
| Dietary Fiber | 10.1 g | 36% | |
| Total Sugars | 33.2 g | ||
| Protein | 171.2 g | 342% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 214 mg | 16% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 2667 mg | 57% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
