Nutrition Facts for Gluten-free pasta with sausage

Gluten-Free Pasta with Sausage

Image of Gluten-Free Pasta with Sausage
Nutriscore Rating: 72/100

Packed with bold Italian flavors, this Gluten-Free Pasta with Sausage is a hearty, comforting dish that's perfect for any weeknight dinner. Featuring tender gluten-free pasta, savory Italian sausage, and a vibrant tomato sauce infused with garlic, onion, and red bell pepper, this recipe is designed to delight gluten-free eaters without sacrificing taste. The addition of dried oregano and basil lends fragrant notes to the rich, crushed tomato base, while fresh parsley and optional Parmesan cheese take the dish to gourmet levels. Ready in just 40 minutes, this simple yet satisfying meal is a crowd-pleaser that accommodates dietary needs without compromise. Serve it hot for a cozy, flavorful experience that everyone will love! Keywords: Gluten-Free Pasta Recipe, Italian Sausage Pasta, Gluten-Free Dinner Ideas.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 12 ounces Gluten-free pasta
  • 2 tablespoons Olive oil
  • 4 links Gluten-free Italian sausage
  • 1 medium Yellow onion, diced
  • 3 cloves Garlic, minced
  • 1 large Red bell pepper, diced
  • 28 ounces Crushed tomatoes
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 cup Fresh parsley, chopped
  • 0.5 cup Parmesan cheese, grated (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring a large pot of salted water to a boil. Cook the gluten-free pasta according to package instructions until al dente. Drain and set aside.

2

While the pasta is cooking, heat olive oil in a large skillet over medium heat.

3

Remove the casing from the Italian sausage and crumble it into the skillet. Cook, breaking up the meat with a wooden spoon, until browned and cooked through, about 5 minutes. Remove the sausage from the skillet and set aside.

4

In the same skillet, add the diced onion and sauté for 3-4 minutes until softened.

5

Add the minced garlic and diced red bell pepper to the skillet. Sauté for another 2-3 minutes until the pepper is tender.

6

Stir in the crushed tomatoes, dried oregano, dried basil, salt, and black pepper. Bring the mixture to a simmer.

7

Return the cooked sausage to the skillet and stir to combine. Let the sauce simmer on low heat for 10 minutes to allow flavors to meld.

8

Toss the cooked pasta with the sausage and tomato sauce until well combined. Heat through for another 2 minutes.

9

Sprinkle with fresh parsley and, if desired, grated Parmesan cheese before serving.

10

Serve hot and enjoy your gluten-free pasta with sausage.

Cooking Tip: Take your time with each step for the best results!
2505
cal
116.4g
protein
203.8g
carbs
139.6g
fat

Nutrition Facts

1 serving (1990.2g)
Calories
2505
% Daily Value*
Total Fat 139.6 g 179%
Saturated Fat 50.4 g 252%
Polyunsaturated Fat 3.8 g
Cholesterol 295 mg 98%
Sodium 5429 mg 236%
Total Carbohydrate 203.8 g 74%
Dietary Fiber 23.2 g 83%
Total Sugars 36.3 g
Protein 116.4 g 233%
Vitamin D 0.0 mcg 0%
Calcium 1742 mg 134%
Iron 14.5 mg 81%
Potassium 3817 mg 81%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.1%%
18.4%%
49.5%%
Fat: 1256 cal (49.5%%)
Protein: 465 cal (18.4%%)
Carbs: 815 cal (32.1%%)