Nutrition Facts for Gluten-free pasta with pesto and chicken

Gluten-Free Pasta with Pesto and Chicken

Image of Gluten-Free Pasta with Pesto and Chicken
Nutriscore Rating: 65/100

Treat yourself to a vibrant and wholesome meal with this Gluten-Free Pasta with Pesto and Chicken recipe. Packed with tender, golden-browned chicken, aromatic homemade basil pesto, and perfectly cooked gluten-free pasta, this dish is a deliciously satisfying option for those following a gluten-free lifestyle. The pesto is a standout feature, blending fresh basil, pine nuts, garlic, Parmesan, and a hint of lemon for a bright, zesty flavor that pairs beautifully with the protein-rich chicken. Quick to prepare in under 35 minutes, this recipe is ideal for busy weeknights while still delivering gourmet quality. Serve it warm, and don’t forget to garnish with extra Parmesan and basil for a truly irresistible meal. Perfect for gluten-free dining, this recipe will quickly become a staple in your kitchen!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 250 grams Gluten-free pasta
  • 300 grams Boneless, skinless chicken breasts
  • 3 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 cups Fresh basil leaves
  • 0.25 cup Pine nuts
  • 2 cloves Garlic
  • 0.5 cup Parmesan cheese, grated
  • 1 tablespoon Lemon juice
  • 2 tablespoons Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Start by preparing the gluten-free pasta according to the package instructions. Drain and set aside.

2

While the pasta is cooking, cut the chicken breasts into bite-sized pieces and season with 0.5 teaspoon of salt and 0.5 teaspoon of black pepper.

3

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the chicken and cook for 5-7 minutes, or until fully cooked and golden brown. Remove from heat and set aside.

4

To make the pesto, place the fresh basil leaves, pine nuts, garlic cloves, parmesan cheese, lemon juice, remaining 2 tablespoons of olive oil, water, and a pinch of salt into a food processor.

5

Blend until smooth, scraping down the sides as needed. Adjust the seasoning to taste.

6

In the same skillet used for the chicken, combine the cooked pasta, chicken, and the prepared pesto. Toss everything together over low heat for about 2-3 minutes until well combined and heated through.

7

Serve the pasta in bowls, garnishing with extra parmesan cheese and fresh basil if desired. Enjoy your Gluten-Free Pasta with Pesto and Chicken warm!

⚑
Cooking Tip: Take your time with each step for the best results!
1735
cal
123.5g
protein
104.2g
carbs
90.7g
fat

Nutrition Facts

1 serving (755.5g)
Calories
1735
% Daily Value*
Total Fat 90.7 g 116%
Saturated Fat 19.6 g 98%
Polyunsaturated Fat 16.3 g
Cholesterol 295 mg 98%
Sodium 3276 mg 142%
Total Carbohydrate 104.2 g 38%
Dietary Fiber 6.5 g 23%
Total Sugars 1.7 g
Protein 123.5 g 247%
Vitamin D 0.1 mcg 0%
Calcium 554 mg 43%
Iron 7.1 mg 39%
Potassium 1212 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.1%%
28.6%%
47.3%%
Fat: 816 cal (47.3%%)
Protein: 494 cal (28.6%%)
Carbs: 416 cal (24.1%%)