Gluten-Free Paprikawrap
Elevate your lunchtime routine with this vibrant and wholesome Gluten-Free Paprikawrap, designed for gluten-free diets and packed with bold flavors. Featuring juicy paprika-seasoned chicken baked to perfection, crisp fresh veggies like cucumber, red onion, and bell pepper, and creamy avocado slices, this wrap brings an irresistible combination of textures and tastes. A zesty lime-infused gluten-free mayo adds the perfect tangy touch, while gluten-free tortillas and crisp lettuce leaves ensure every bite is both satisfying and dietary-friendly. Ready in just 40 minutes, these wraps are perfect for a quick weekday meal or a flavorful gluten-free dinner option. Enjoy balanced nutrition wrapped in a deliciously convenient package!
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Recipe Information
Ingredients
- 4 pieces Gluten-free tortillas
- 2 pieces Boneless, skinless chicken breasts
- 2 tablespoons Paprika
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 1 small Red onion, thinly sliced
- 1 medium Red bell pepper, thinly sliced
- 1 medium Cucumber, thinly sliced
- 1 medium Avocado, sliced
- 4 pieces Lettuce leaves
- 4 tablespoons Gluten-free mayonnaise
- 1 tablespoon Lime juice
Instructions
Preheat oven to 400°F (200°C).
In a small bowl, combine paprika, olive oil, garlic powder, salt, and black pepper to form a paste.
Place the chicken breasts on a baking sheet and rub the paprika paste evenly over them.
Bake in the preheated oven for 18-20 minutes, or until the chicken is fully cooked and the internal temperature reaches 165°F (75°C).
Remove the cooked chicken from the oven and let it rest for 5 minutes. Then, slice the chicken into thin strips.
Warm the gluten-free tortillas according to package instructions.
In a large bowl, combine the sliced red onion, red bell pepper, cucumber, and avocado.
In a small bowl, mix the gluten-free mayonnaise with lime juice, and set aside.
To assemble each wrap, spread 1 tablespoon of the lime-mayo mixture onto each tortilla.
Lay a lettuce leaf on top, followed by a portion of the sliced chicken and a generous scoop of the vegetable mix.
Roll the tortilla tightly around the fillings, tucking in the sides as you go.
Repeat for the remaining tortillas and serve immediately.
Nutrition Facts
Calories |
2115 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 115.3 g | 148% | |
| Saturated Fat | 19.2 g | 96% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 315 mg | 105% | |
| Sodium | 3806 mg | 165% | |
| Total Carbohydrate | 149.5 g | 54% | |
| Dietary Fiber | 30.0 g | 107% | |
| Total Sugars | 20.8 g | ||
| Protein | 126.2 g | 252% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 349 mg | 27% | |
| Iron | 13.7 mg | 76% | |
| Potassium | 3101 mg | 66% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
