Nutrition Facts for Gluten-free panda express style chow mein

Gluten-Free Panda Express Style Chow Mein

Image of Gluten-Free Panda Express Style Chow Mein
Nutriscore Rating: 61/100

Experience the irresistible flavors of your favorite takeout with this Gluten-Free Panda Express Style Chow Mein, a perfect homage to the classic dish without compromising dietary needs. This recipe features tender, stir-fried rice noodles tossed with a medley of crisp vegetables, including cabbage, celery, and onion, all coated in a savory blend of gluten-free soy sauce and oyster sauce. Aromatic ginger and garlic elevate the flavor profile, while green onions add a fresh burst of color and taste. Ready in just 30 minutes, this gluten-free chow mein is a quick and healthy alternative that’s ideal for family dinners or meal prep. Enjoy the taste of comfort food with the satisfaction of making it at home—completely gluten-free and deliciously authentic!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 8 ounces Gluten-free rice noodles
  • 2 tablespoons Vegetable oil
  • 1 medium, thinly sliced Onion
  • 2 stalks, thinly sliced Celery
  • 2 cups, shredded Cabbage
  • 3 tablespoons Gluten-free soy sauce
  • 2 tablespoons Oyster sauce (gluten-free)
  • 3 cloves, minced Garlic
  • 1 teaspoon, minced Ginger
  • 2 for garnish, sliced Green onions
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cook the gluten-free rice noodles according to the package instructions. Once cooked, drain and set aside.

2

In a large skillet or wok, heat the vegetable oil over medium-high heat.

3

Add the thinly sliced onion to the skillet and sauté for about 2 minutes until they start to become translucent.

4

Next, add the sliced celery and shredded cabbage to the skillet. Stir-fry for about 4-5 minutes until the vegetables are tender-crisp.

5

Push the vegetables to one side of the skillet and add the minced garlic and ginger to the empty side. Sauté for about 30 seconds until fragrant.

6

Add the cooked rice noodles to the skillet and toss with the sautéed vegetables, garlic, and ginger.

7

Pour the gluten-free soy sauce and gluten-free oyster sauce evenly over the noodle mixture. Stir well to combine all ingredients.

8

Season the chow mein with salt and ground black pepper to taste. Continue to stir-fry for another 2 minutes until everything is well mixed and heated through.

9

Remove from heat and transfer the chow mein to a serving dish.

10

Garnish with sliced green onions before serving. Enjoy your gluten-free Panda Express style chow mein!

Cooking Tip: Take your time with each step for the best results!
840
cal
16.0g
protein
135.0g
carbs
27.6g
fat

Nutrition Facts

1 serving (708.4g)
Calories
840
% Daily Value*
Total Fat 27.6 g 35%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 16.9 g
Cholesterol 0 mg 0%
Sodium 4934 mg 215%
Total Carbohydrate 135.0 g 49%
Dietary Fiber 9.9 g 35%
Total Sugars 16.6 g
Protein 16.0 g 32%
Vitamin D 0.0 mcg 0%
Calcium 167 mg 13%
Iron 2.7 mg 15%
Potassium 863 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.4%%
7.5%%
29.1%%
Fat: 248 cal (29.1%%)
Protein: 64 cal (7.5%%)
Carbs: 540 cal (63.4%%)