Gluten-Free Pancit Canton
Transform your mealtime with the vibrant and flavorful Gluten-Free Pancit Canton—a classic Filipino stir-fry dish reimagined for gluten-sensitive eaters. This delightful recipe features gluten-free rice noodles tossed in a savory medley of tender chicken, crisp julienned carrots, green beans, and sweet red bell peppers. Enhanced with gluten-free soy sauce, oyster sauce, and a hint of sesame oil, each bite is packed with bold umami flavors and balanced freshness. Perfectly cooked and coated in a light sauce made with low-sodium chicken broth, this dish is as wholesome as it is satisfying. Prep and cook in under an hour, making it an easy go-to for busy weeknights. Serve with fresh lemon wedges and green onion garnish for a zesty finish that’ll keep your taste buds coming back for more.
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Recipe Information
Ingredients
- 250 grams Gluten-free rice noodles
- 200 grams Chicken breast, boneless and skinless
- 1 medium Carrot, julienned
- 100 grams Green beans, sliced diagonally
- 1 medium Red bell pepper, sliced
- 3 cloves Garlic, minced
- 1 small Onion, diced
- 60 ml Gluten-free soy sauce
- 2 tablespoons Oyster sauce (gluten-free if needed)
- 250 ml Chicken broth, low sodium
- 1 tablespoon Sesame oil
- 2 tablespoons Vegetable oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 stalks Green onions, chopped
- 1 whole Lemon, sliced into wedges
Instructions
Place the rice noodles in a bowl and cover with hot water. Let them soak for about 10 minutes until softened, then drain and set aside.
Slice the chicken breast into thin strips. In a large pan or wok over medium heat, add the vegetable oil.
Once hot, add the garlic and onion. Sauté for 2-3 minutes until the onion becomes translucent.
Add the chicken strips to the pan. Cook until the chicken is browned and fully cooked, about 5-7 minutes.
Stir in the julienned carrot, green beans, and red bell pepper. Cook for another 5 minutes until the vegetables are slightly tender but still crisp.
In a small bowl, mix together the gluten-free soy sauce, oyster sauce, sesame oil, salt, and black pepper.
Pour the sauce mixture over the chicken and vegetables. Stir well to combine.
Add the soaked rice noodles and chicken broth to the pan. Toss everything together until the noodles are heated through and evenly coated with the sauce.
Continue to cook for another 3-5 minutes until the liquid is mostly absorbed and everything is well combined.
Transfer the Gluten-Free Pancit Canton to a serving platter.
Garnish with chopped green onions and serve with lemon wedges on the side for squeezing over just before eating.
Nutrition Facts
Calories |
1385 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 49.7 g | 64% | |
| Saturated Fat | 8.1 g | 40% | |
| Polyunsaturated Fat | 22.6 g | ||
| Cholesterol | 170 mg | 57% | |
| Sodium | 6203 mg | 270% | |
| Total Carbohydrate | 151.4 g | 55% | |
| Dietary Fiber | 12.6 g | 45% | |
| Total Sugars | 18.9 g | ||
| Protein | 81.5 g | 163% | |
| Vitamin D | 0.7 mcg | 3% | |
| Calcium | 191 mg | 15% | |
| Iron | 5.9 mg | 33% | |
| Potassium | 1691 mg | 36% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
