Nutrition Facts for Gluten-free pan-fried shrimp tails

Gluten-Free Pan-Fried Shrimp Tails

Image of Gluten-Free Pan-Fried Shrimp Tails
Nutriscore Rating: 68/100

Dive into a seafood sensation with this quick and crispy recipe for Gluten-Free Pan-Fried Shrimp Tails! Perfectly seasoned with a blend of rice flour, cornstarch, paprika, and garlic powder, these shrimp tails are coated in a golden crust that’s completely gluten-free and irresistibly crunchy. With only 15 minutes of prep time and a total cook time of 10 minutes, this dish is an easy crowd-pleaser for weeknight dinners or casual gatherings. Serve them hot with zesty lemon wedges for a touch of brightness, and watch them disappear in no time. Whether you're gluten-intolerant or simply love indulging in tender shrimp with a crunch, this is a recipe you’ll want to bookmark!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 500 grams Shrimp tails (peeled and deveined)
  • 100 grams Rice flour
  • 50 grams Cornstarch
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 large Eggs
  • 2 tablespoons Water
  • 250 milliliters Vegetable oil
  • 1 whole Lemon wedges
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a mixing bowl, combine the rice flour, cornstarch, paprika, garlic powder, salt, and black pepper.

2

In a separate bowl, beat the eggs with the water until combined.

3

Pat the shrimp tails dry with paper towels to remove excess moisture.

4

Dip each shrimp tail into the egg mixture, allowing excess egg to drip off.

5

Dredge the shrimp tails in the flour mixture, ensuring they are fully coated.

6

In a large frying pan, heat the vegetable oil over medium heat. You want enough oil to cover the shrimp tails halfway during frying.

7

Once the oil is hot, gently place the shrimp tails into the pan, cooking in batches to avoid overcrowding.

8

Fry each batch for about 2-3 minutes on each side, or until the coating is golden brown and the shrimp tails are cooked through.

9

Remove the shrimp tails from the oil and place them on a plate lined with paper towels to drain any excess oil.

10

Serve the pan-fried shrimp tails hot with lemon wedges on the side for squeezing.

⚑
Cooking Tip: Take your time with each step for the best results!
3132
cal
141.5g
protein
139.3g
carbs
234.8g
fat

Nutrition Facts

1 serving (1159.2g)
Calories
3132
% Daily Value*
Total Fat 234.8 g 301%
Saturated Fat 35.6 g 178%
Polyunsaturated Fat 142.0 g
Cholesterol 1348 mg 450%
Sodium 2278 mg 99%
Total Carbohydrate 139.3 g 51%
Dietary Fiber 6.5 g 23%
Total Sugars 3.3 g
Protein 141.5 g 283%
Vitamin D 2.1 mcg 10%
Calcium 303 mg 23%
Iron 5.4 mg 30%
Potassium 1696 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.2%%
17.5%%
65.3%%
Fat: 2113 cal (65.3%%)
Protein: 566 cal (17.5%%)
Carbs: 557 cal (17.2%%)