Nutrition Facts for Gluten-free pad thai chicken

Gluten-Free Pad Thai Chicken

Image of Gluten-Free Pad Thai Chicken
Nutriscore Rating: 69/100

Elevate your weeknight dinner game with this irresistible Gluten-Free Pad Thai Chicken recipe! Crafted with tender chicken, chewy brown rice noodles, and a medley of fresh ingredients like bean sprouts, green onions, and fragrant cilantro, this dish is packed with vibrant flavors and textures. Tossed in a perfectly balanced sauce made with gluten-free tamari, fish sauce, and a touch of sriracha for subtle heat, it’s a healthier spin on the classic Thai favorite. Garnished with crunchy crushed peanuts and zesty lime wedges, this gluten-free Pad Thai is not only easy to make in under 40 minutes but also ideal for those with dietary restrictions. Perfect for meal prep or impressing guests, it delivers authentic taste without compromising on nutrition or convenience.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 8 oz Brown rice noodles
  • 1 lb Chicken breast
  • 2 tbsp Vegetable oil
  • 3 cloves Garlic
  • 2 large Eggs
  • 2 cups Bean sprouts
  • 4 Green onions
  • 1 cup Crushed peanuts
  • 1 cup Fresh cilantro
  • 4 Lime wedges
  • 3 tbsp Gluten-free tamari sauce
  • 1 tbsp Fish sauce
  • 2 tbsp Brown sugar
  • 1 tsp Sriracha
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Boil water in a large pot and cook brown rice noodles according to package instructions. Drain and rinse with cold water; set aside.

2

Thinly slice the chicken breast and season lightly with salt and pepper.

3

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add sliced chicken and stir-fry until fully cooked, about 6-8 minutes. Remove chicken from the skillet and set it aside.

4

In the same skillet, add the remaining tablespoon of oil and sautΓ© minced garlic until fragrant, about 30 seconds.

5

Crack eggs into the skillet and scramble them until fully cooked, breaking them into small pieces.

6

Add cooked noodles, chicken, bean sprouts, and sliced green onions to the skillet.

7

In a small bowl, whisk together gluten-free tamari sauce, fish sauce, brown sugar, and Sriracha. Pour the sauce mixture over the noodle mixture.

8

Toss everything together until the noodles and chicken are well coated with the sauce and everything is heated through, about 3-5 minutes.

9

Transfer the Pad Thai to a serving platter. Garnish with crushed peanuts, fresh cilantro, and lime wedges before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
2905
cal
206.8g
protein
253.5g
carbs
131.5g
fat

Nutrition Facts

1 serving (1336.9g)
Calories
2905
% Daily Value*
Total Fat 131.5 g 169%
Saturated Fat 21.3 g 106%
Polyunsaturated Fat 19.1 g
Cholesterol 762 mg 254%
Sodium 5906 mg 257%
Total Carbohydrate 253.5 g 92%
Dietary Fiber 29.0 g 104%
Total Sugars 34.0 g
Protein 206.8 g 414%
Vitamin D 2.1 mcg 10%
Calcium 376 mg 29%
Iron 18.5 mg 103%
Potassium 3284 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.5%%
27.3%%
39.1%%
Fat: 1183 cal (39.1%%)
Protein: 827 cal (27.3%%)
Carbs: 1014 cal (33.5%%)