Nutrition Facts for Gluten-free onion samosa

Gluten-Free Onion Samosa

Image of Gluten-Free Onion Samosa
Nutriscore Rating: 70/100

Discover the irresistible charm of Gluten-Free Onion Samosa, a crispy and flavorful snack perfect for those with gluten sensitivities. This innovative recipe swaps traditional wheat-based dough for a blend of rice flour and cornstarch, creating a light, golden crust. Inside, you'll find a mouthwatering filling of sautΓ©ed onions spiced with turmeric, cumin, garam masala, and a hint of chili, balanced with fresh coriander and a splash of zesty lemon juice. Crafted into bite-sized triangles and deep-fried to perfection, these samosas deliver a satisfying crunch with every bite. Ready in under an hour, they make an ideal appetizer or tea-time treat. Pair them with your favorite chutney for a gluten-free delight that’s bursting with bold flavors.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 cup Rice flour
  • 0.5 cup Cornstarch
  • 0.5 teaspoon Salt
  • 1.25 cup Water
  • 2 tablespoons Vegetable oil
  • 2 large, chopped Onions
  • 1 finely chopped Green chili
  • 1 teaspoon Cumin seeds
  • 0.5 teaspoon Turmeric powder
  • 0.5 teaspoon Red chili powder
  • 0.5 teaspoon Garam masala
  • 2 tablespoons, chopped Coriander leaves
  • 1 tablespoon Lemon juice
  • as needed Oil for frying
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a mixing bowl, combine rice flour, cornstarch, and salt. Slowly add water while stirring to form a smooth batter. Ensure there are no lumps.

2

Heat 2 tablespoons of vegetable oil in a pan over medium heat. Add cumin seeds and allow them to splutter.

3

Add chopped onions and green chili to the pan. SautΓ© until onions are translucent.

4

Stir in turmeric powder, red chili powder, and garam masala. Cook for another 2 minutes, ensuring the spices are well incorporated.

5

Add chopped coriander leaves and lemon juice. Mix well and remove from heat. Allow the onion mixture to cool slightly.

6

Heat oil for frying in a deep pan over medium heat.

7

Meanwhile, take a small amount of the batter and spread it on your palm to form a flat disc. Place a spoonful of the onion mixture in the center and fold to form a small triangle or desired shape, sealing the edges well.

8

Carefully drop the prepared samosas into the hot oil and fry until they are golden brown and crispy. Make sure the oil is not too hot to avoid burning.

9

Once fried, remove the samosas and place them on paper towels to drain excess oil.

10

Serve warm with chutney or dip of choice.

⚑
Cooking Tip: Take your time with each step for the best results!
1212
cal
17.1g
protein
191.7g
carbs
43.3g
fat

Nutrition Facts

1 serving (939.9g)
Calories
1212
% Daily Value*
Total Fat 43.3 g 56%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 16.9 g
Cholesterol 0 mg 0%
Sodium 1210 mg 53%
Total Carbohydrate 191.7 g 70%
Dietary Fiber 11.8 g 42%
Total Sugars 22.3 g
Protein 17.1 g 34%
Vitamin D 0.0 mcg 0%
Calcium 146 mg 11%
Iron 6.1 mg 34%
Potassium 956 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.6%%
5.6%%
31.8%%
Fat: 389 cal (31.8%%)
Protein: 68 cal (5.6%%)
Carbs: 766 cal (62.6%%)