Gluten-Free No-Bake Oat Balls
Satisfy your snack cravings with these irresistible Gluten-Free No-Bake Oat Balls! Packed with wholesome ingredients like gluten-free rolled oats, natural peanut butter, chia seeds, and a touch of sweetness from honey or maple syrup, these bite-sized energy balls are as nutritious as they are delicious. Enhanced with the crunch of ground flaxseed and the decadence of gluten-free chocolate chips, they make the perfect protein-packed snack or mid-afternoon pick-me-up. With no baking required and just 15 minutes of prep time, this quick and easy recipe is ideal for busy schedules. Whether you’re gluten-free or simply looking for a healthy, on-the-go treat, these oat balls are sure to become a favorite. Store them in the fridge for up to a week and enjoy a guilt-free snack anytime! Keywords: gluten-free no-bake snacks, energy balls, healthy oat balls recipe.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 150 grams Gluten-free rolled oats
- 125 grams Natural peanut butter
- 75 grams Honey or maple syrup
- 2 teaspoons Vanilla extract
- 30 grams Ground flaxseed
- 20 grams Chia seeds
- 50 grams Mini chocolate chips (gluten-free certified)
- 0.5 teaspoon Salt
Instructions
In a large mixing bowl, combine the gluten-free rolled oats, ground flaxseed, chia seeds, and salt. Stir together until evenly mixed.
Add the natural peanut butter, honey or maple syrup, and vanilla extract to the dry ingredients.
Mix everything together using a wooden spoon or spatula until the ingredients form a thick, sticky mixture.
Gently fold in the mini chocolate chips until evenly distributed throughout the mixture.
With clean hands, scoop out about a tablespoon of the mixture and roll it into a ball. Repeat this process until all the mixture is used up, creating approximately 12 balls.
Place the oat balls on a tray lined with parchment paper.
Refrigerate the oat balls for at least 30 minutes to help them set.
Once set, store the oat balls in an airtight container in the refrigerator for up to a week.
Nutrition Facts
Calories |
2046 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 106.1 g | 136% | |
| Saturated Fat | 23.9 g | 119% | |
| Polyunsaturated Fat | 4.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1743 mg | 76% | |
| Total Carbohydrate | 235.1 g | 85% | |
| Dietary Fiber | 41.2 g | 147% | |
| Total Sugars | 98.3 g | ||
| Protein | 62.6 g | 125% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 395 mg | 30% | |
| Iron | 13.3 mg | 74% | |
| Potassium | 1778 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
