Gluten-Free No-Bake Energy Bites
Looking for a quick, wholesome snack to fuel your day? These **Gluten-Free No-Bake Energy Bites** are a delicious blend of nutritious ingredients that come together in just 15 minutes—no oven required! Packed with healthy staples like **gluten-free rolled oats, natural peanut butter, honey, chia seeds, and ground flaxseeds**, these energy bites are rich in protein, fiber, and omega-3s. A hint of vanilla and cinnamon adds warmth, while mini chocolate chips provide a touch of sweetness, making them perfect for satisfying your snack cravings. Simple to prepare and easy to store, these no-bake treats are ideal for busy mornings, post-workout boosts, or an on-the-go energy fix. Plus, they're gluten-free and naturally sweetened, ensuring a guilt-free indulgence the whole family will enjoy!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 cup Gluten-Free Rolled Oats
- 1/2 cup Natural Peanut Butter
- 1/3 cup Honey
- 1/4 cup Ground Flaxseeds
- 2 tablespoons Chia Seeds
- 1/4 cup Mini Chocolate Chips
- 1 teaspoon Vanilla Extract
- 1/2 teaspoon Ground Cinnamon
Instructions
In a large mixing bowl, combine the gluten-free rolled oats, ground flaxseeds, and chia seeds. Stir to combine the dry ingredients evenly.
Add the natural peanut butter, honey, and vanilla extract to the dry ingredients. Mix well using a wooden spoon or your hands until thoroughly combined.
Sprinkle the ground cinnamon and mini chocolate chips into the mixture, then stir well to ensure an even distribution of ingredients.
Using your hands or a small cookie scoop, form the mixture into balls, approximately 1 inch in diameter. If the mixture is too crumbly, add a tablespoon of water as needed to bind the ingredients.
Place the energy bites onto a baking sheet lined with parchment paper or a silicone mat.
Refrigerate the energy bites for at least 30 minutes to allow them to set.
Once set, transfer the bites to an airtight container and store them in the refrigerator for up to one week.
Enjoy as a quick snack or as a nutritious breakfast on the go!
Nutrition Facts
Calories |
1582 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 87.1 g | 112% | |
| Saturated Fat | 17.1 g | 86% | |
| Polyunsaturated Fat | 4.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 516 mg | 22% | |
| Total Carbohydrate | 176.8 g | 64% | |
| Dietary Fiber | 31.9 g | 114% | |
| Total Sugars | 90.4 g | ||
| Protein | 49.0 g | 98% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 344 mg | 26% | |
| Iron | 9.6 mg | 53% | |
| Potassium | 1306 mg | 28% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
