Nutrition Facts for Gluten-free mushroom flatbread

Gluten-Free Mushroom Flatbread

Image of Gluten-Free Mushroom Flatbread
Nutriscore Rating: 63/100

Savor the earthy elegance of our Gluten-Free Mushroom Flatbread, a delightful recipe featuring a perfectly crisp, gluten-free crust topped with a medley of tender sautéed mushrooms, garlic, and aromatic thyme. This easy-to-make flatbread is finished with a generous layer of melted mozzarella and Parmesan cheeses, creating a rich, savory bite in every slice. Perfect for gluten-sensitive foodies, this dish balances hearty flavors with fresh touches like a parsley garnish. Serve it as an appetizer, light lunch, or a crowd-pleasing addition to your dinner table. Ready in under an hour, this flatbread combines convenience with gourmet flair, providing a versatile and satisfying dish for any occasion!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 200 grams Gluten-free all-purpose flour
  • 1 teaspoon Xanthan gum
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 3 tablespoons Olive oil
  • 150 milliliters Warm water
  • 200 grams Mushrooms (such as cremini or button), sliced
  • 2 cloves Garlic, minced
  • 1 tablespoon Fresh thyme, chopped
  • 100 grams Mozzarella cheese, shredded
  • 50 grams Parmesan cheese, grated
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat the oven to 200°C (390°F) and line a baking sheet with parchment paper or a silicone baking mat.

2

In a large mixing bowl, combine the gluten-free all-purpose flour, xanthan gum, baking powder, and salt. Stir to combine the dry ingredients.

3

Add 2 tablespoons of olive oil and most of the warm water to the dry ingredients, reserving a little water to adjust consistency if needed. Mix until a dough forms; it should be slightly sticky but manageable.

4

Turn the dough onto a floured surface and knead briefly until smooth. If necessary, add more warm water a little at a time until the dough reaches the right consistency.

5

Roll out the dough into a flat oval or rectangle shape about 1/4 inch thick and transfer to the prepared baking sheet.

6

In a skillet over medium heat, add the remaining tablespoon of olive oil. Sauté the sliced mushrooms and minced garlic until the mushrooms are tender and any water they release has evaporated, approximately 5-7 minutes.

7

Stir in the chopped fresh thyme and season with black pepper.

8

Spread the sautéed mushroom mixture evenly over the rolled-out dough.

9

Sprinkle the mozzarella and Parmesan cheeses evenly over the mushrooms.

10

Bake in the preheated oven for 15-17 minutes, or until the cheese is melted and slightly golden, and the crust is baked through.

11

Remove from the oven and allow to cool for a few minutes. Sprinkle with fresh parsley before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
1684
cal
53.4g
protein
193.4g
carbs
81.5g
fat

Nutrition Facts

1 serving (769.9g)
Calories
1684
% Daily Value*
Total Fat 81.5 g 104%
Saturated Fat 29.4 g 147%
Polyunsaturated Fat 4.0 g
Cholesterol 129 mg 43%
Sodium 3159 mg 137%
Total Carbohydrate 193.4 g 70%
Dietary Fiber 9.4 g 34%
Total Sugars 6.6 g
Protein 53.4 g 107%
Vitamin D 0.5 mcg 2%
Calcium 1323 mg 102%
Iron 3.9 mg 22%
Potassium 812 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.0%%
12.4%%
42.6%%
Fat: 733 cal (42.6%%)
Protein: 213 cal (12.4%%)
Carbs: 773 cal (45.0%%)