Gluten-Free Mozzarella Sticks
Indulge in crispy, gooey perfection with these Gluten-Free Mozzarella Sticks, a delicious twist on the classic appetizer. Ideal for those with gluten sensitivities, this recipe features creamy mozzarella sticks coated in a flavorful blend of gluten-free breadcrumbs, Parmesan cheese, and aromatic Italian herbs. The secret to their irresistibly crunchy exterior is a triple-step breading process paired with a quick freeze to lock in the cheesy goodness. Perfectly golden after a quick fry, these mozzarella sticks are a crowd-pleaser for any occasion. Serve them warm with your favorite gluten-free marinara or dipping sauce for a snack that’s both comforting and satisfying. Ready in under an hour, this recipe is a must-try for mozzarella lovers looking for a gluten-free treat!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 12 pieces Mozzarella cheese sticks
- 0.5 cup Gluten-free all-purpose flour
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.5 teaspoon Garlic powder
- 2 large Eggs, beaten
- 1 cup Gluten-free breadcrumbs
- 0.25 cup Parmesan cheese, grated
- 1 teaspoon Dried Italian herbs
- 2 cups Vegetable oil for frying
Instructions
Cut each mozzarella cheese stick in half to make 24 shorter sticks, if desired to ensure easier handling and even cooking.
In one shallow bowl, mix gluten-free all-purpose flour, salt, black pepper, and garlic powder.
In a second shallow bowl, beat the eggs until fully blended.
In a third shallow bowl, combine gluten-free breadcrumbs, grated Parmesan cheese, and dried Italian herbs.
Roll each mozzarella stick in the seasoned flour, ensuring it gets a good coating.
Dip each floured mozzarella stick into the beaten eggs, allowing any excess to drip off.
Roll the egg-coated stick through the breadcrumb mixture, pressing firmly to adhere the breadcrumbs to the cheese.
Place the coated mozzarella stick on a baking tray lined with parchment paper. Repeat with remaining sticks.
Once all the sticks are coated, place the tray in the freezer for at least 30 minutes. This helps prevent the cheese from oozing out too quickly while frying.
In a deep saucepan or fryer, heat the vegetable oil to 350°F (175°C).
Fry the sticks in batches, without overcrowding, for 2-3 minutes until golden and crispy on the outside. Turn them gently to ensure even cooking.
Remove the mozzarella sticks with a slotted spoon and drain on paper towels to remove excess oil.
Serve warm with your favorite gluten-free marinara sauce or dipping sauce.
Nutrition Facts
Calories |
6410 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 545.3 g | 699% | |
| Saturated Fat | 102.4 g | 512% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 390 mg | 130% | |
| Sodium | 5715 mg | 248% | |
| Total Carbohydrate | 339.4 g | 123% | |
| Dietary Fiber | 14.0 g | 50% | |
| Total Sugars | 12.2 g | ||
| Protein | 93.1 g | 186% | |
| Vitamin D | 2.0 mcg | 10% | |
| Calcium | 446 mg | 34% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 305 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
