Nutrition Facts for Gluten-free mochi pancakes

Gluten-Free Mochi Pancakes

Image of Gluten-Free Mochi Pancakes
Nutriscore Rating: 58/100

Discover the soft and irresistibly chewy texture of gluten-free mochi pancakes—a delightful twist on the classic breakfast favorite. Made with sweet rice flour and tapioca starch, these pancakes boast a uniquely tender and bouncy consistency that sets them apart from traditional options. Perfect for those following gluten-free or dairy-free diets, the recipe offers a customizable milk choice and uses simple pantry staples like baking powder, sugar, and vanilla extract for just the right balance of sweetness. With a quick 10-minute prep time, these light and fluffy pancakes are ideal for busy mornings or indulgent brunches. Serve them hot and golden, topped with syrup, fresh fruit, or your favorite toppings for a meal that’s as delicious as it is memorable. Perfectly crafted for all pancake lovers, these mochi pancakes are a must-try!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Sweet rice flour (glutinous rice flour)
  • 2 tablespoons Tapioca starch
  • 1.5 teaspoons Baking powder
  • 2 tablespoons Granulated sugar
  • 0.25 teaspoon Salt
  • 1 large Egg
  • 1 cup Milk (or non-dairy milk for a dairy-free option)
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Butter or coconut oil, melted
  • as needed Oil or butter for cooking
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, combine the sweet rice flour, tapioca starch, baking powder, granulated sugar, and salt. Whisk together until well-mixed.

2

In another bowl, beat the egg and then add the milk and vanilla extract. Stir until combined.

3

Pour the wet ingredients into the dry ingredients. Mix gently until just combined. Try not to overmix to ensure the pancakes stay tender.

4

Stir in the melted butter or coconut oil until fully incorporated. The batter will be slightly thicker than traditional pancake batter.

5

Preheat a non-stick skillet or griddle over medium heat. Lightly grease with oil or butter.

6

Pour about 1/4 cup of batter onto the skillet for each pancake. Spread out slightly with the back of a spoon if needed.

7

Cook until bubbles form on the surface and the edges begin to look dry, about 2-3 minutes.

8

Carefully flip the pancakes and cook for another 1-2 minutes, or until golden brown and cooked through.

9

Repeat with the remaining batter, adding more oil or butter to the skillet as necessary.

10

Serve warm, with your favorite syrup, fruit, or toppings.

Cooking Tip: Take your time with each step for the best results!
1161
cal
22.4g
protein
156.8g
carbs
48.3g
fat

Nutrition Facts

1 serving (517.0g)
Calories
1161
% Daily Value*
Total Fat 48.3 g 62%
Saturated Fat 20.4 g 102%
Polyunsaturated Fat 2.0 g
Cholesterol 294 mg 98%
Sodium 1473 mg 64%
Total Carbohydrate 156.8 g 57%
Dietary Fiber 2.6 g 9%
Total Sugars 38.2 g
Protein 22.4 g 45%
Vitamin D 4.3 mcg 22%
Calcium 353 mg 27%
Iron 1.8 mg 10%
Potassium 497 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.5%%
7.8%%
37.8%%
Fat: 434 cal (37.8%%)
Protein: 89 cal (7.8%%)
Carbs: 627 cal (54.5%%)