Nutrition Facts for Gluten-free miso ramen

Gluten-Free Miso Ramen

Image of Gluten-Free Miso Ramen
Nutriscore Rating: 70/100

Transform your noodle night with this savory and satisfying Gluten-Free Miso Ramen recipe—a perfect fusion of bold Japanese flavors and dietary inclusivity. Crafted with hearty gluten-free rice ramen noodles, a rich miso-infused broth, and wholesome toppings like bok choy, julienned carrots, and soy sauce eggs, this ramen delivers a comforting yet nutritious meal in under an hour. The use of tamari and toasted sesame oil ensures every bite is brimming with umami while remaining completely gluten-free. Whether you're accommodating dietary restrictions or simply craving a healthier twist on traditional ramen, this bowl of goodness, garnished with nori and sesame seeds, is sure to impress. Perfect for cozy dinners or special occasions, it’s ramen reimagined!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 cups Chicken or Vegetable Stock
  • 8 ounces Gluten-Free Rice Ramen Noodles
  • 3 tablespoons White Miso Paste
  • 2 tablespoons Tamari (Gluten-Free Soy Sauce)
  • 1 tablespoon Ginger, peeled and grated
  • 3 cloves Garlic, minced
  • 2 cups Bok Choy, chopped
  • 1 cup Carrots, julienned
  • 1 cup Green Onions, sliced
  • 4 pieces Soy Sauce Eggs or Soft-Boiled Eggs
  • 1 cup Tofu, cubed (optional)
  • 2 tablespoons Sesame Seeds, toasted
  • 1 tablespoon Sesame Oil
  • 1 sheet Nori Sheets, cut into small rectangles
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large pot, heat the sesame oil over medium heat. Add the grated ginger and minced garlic, and sauté for about 1-2 minutes until fragrant.

2

Pour in the chicken or vegetable stock and bring it to a simmer.

3

Gradually whisk in the white miso paste and tamari until fully dissolved. Be careful not to boil the miso as it can become bitter.

4

Once the broth is simmering, add the chopped bok choy and julienned carrots. Cook for 3-4 minutes until vegetables are tender yet still vibrant.

5

In a separate pot, cook the gluten-free rice ramen noodles according to package instructions. Drain and rinse the noodles under cold water to stop the cooking process.

6

Divide the noodles among four serving bowls, then ladle the hot miso broth over the noodles ensuring each bowl gets a generous amount of bok choy and carrots.

7

Top each bowl with slices of green onions, half of a soy sauce egg or soft-boiled egg, and cubed tofu if using.

8

Garnish with toasted sesame seeds and a few pieces of nori sheet for added flavor.

9

Serve immediately while hot, and enjoy your homemade gluten-free miso ramen!

Cooking Tip: Take your time with each step for the best results!
1829
cal
88.4g
protein
237.0g
carbs
66.0g
fat

Nutrition Facts

1 serving (2387.4g)
Calories
1829
% Daily Value*
Total Fat 66.0 g 85%
Saturated Fat 11.9 g 60%
Polyunsaturated Fat 5.8 g
Cholesterol 740 mg 247%
Sodium 9338 mg 406%
Total Carbohydrate 237.0 g 86%
Dietary Fiber 24.0 g 86%
Total Sugars 24.5 g
Protein 88.4 g 177%
Vitamin D 4.0 mcg 20%
Calcium 1705 mg 131%
Iron 28.9 mg 161%
Potassium 3122 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.0%%
18.7%%
31.3%%
Fat: 594 cal (31.3%%)
Protein: 353 cal (18.7%%)
Carbs: 948 cal (50.0%%)