Nutrition Facts for Gluten-free miso glaze

Gluten-Free Miso Glaze

Image of Gluten-Free Miso Glaze
Nutriscore Rating: 46/100

Elevate your dishes with the umami-rich allure of this Gluten-Free Miso Glaze, an effortless, 15-minute recipe perfect for enhancing roasted vegetables, grilled meats, or plant-based proteins like tofu. Crafted with gluten-free white miso paste, tamari, sweet mirin, zesty rice vinegar, and a touch of honey or agave syrup, this glaze balances salty, sweet, and tangy notes with the warmth of fresh ginger and garlic. A quick whisk and a gentle simmer meld the flavors beautifully, resulting in a versatile glaze that’s as delicious brushed onto your favorite roasted veggies as it is drizzled over rice bowls. Naturally gluten-free and easy to make ahead, this recipe is a simple yet flavorful way to transform everyday meals into gourmet creations.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 3 tablespoons Gluten-free white miso paste
  • 1 tablespoon Gluten-free soy sauce or tamari
  • 2 tablespoons Mirin (sweet rice wine)
  • 1 tablespoon Rice vinegar
  • 1 tablespoon Honey or agave syrup
  • 1 teaspoon Sesame oil
  • 1 teaspoon Fresh ginger, finely grated
  • 1 clove Garlic, minced
  • 2 tablespoons Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a small mixing bowl, add the gluten-free white miso paste, gluten-free soy sauce or tamari, mirin, rice vinegar, honey or agave syrup, sesame oil, grated ginger, and minced garlic.

2

Using a whisk, gently stir the mixture until the miso paste is fully incorporated and you have a smooth texture.

3

Gradually add water to the bowl, whisking continuously, until the desired consistency of the glaze is achieved. It should be thick enough to coat a spoon easily.

4

Transfer the glaze to a small saucepan and place it over low heat.

5

Cook the glaze for about 5 minutes, stirring occasionally, until it is warmed through and the flavors meld together. Be careful not to boil the glaze.

6

Remove the saucepan from heat and let the glaze cool slightly before using.

7

Use the glaze to coat roasted vegetables, chicken, fish, or tofu. It can also serve as a dipping sauce or dressing.

8

Store any leftover glaze in an airtight container in the refrigerator for up to one week.

⚑
Cooking Tip: Take your time with each step for the best results!
371
cal
6.9g
protein
46.9g
carbs
17.0g
fat

Nutrition Facts

1 serving (175.0g)
Calories
371
% Daily Value*
Total Fat 17.0 g 22%
Saturated Fat 2.3 g 12%
Polyunsaturated Fat 5.8 g
Cholesterol 0 mg 0%
Sodium 2795 mg 122%
Total Carbohydrate 46.9 g 17%
Dietary Fiber 1.7 g 6%
Total Sugars 33.8 g
Protein 6.9 g 14%
Vitamin D 0.0 mcg 0%
Calcium 33 mg 3%
Iron 0.9 mg 5%
Potassium 179 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.0%%
7.5%%
41.6%%
Fat: 153 cal (41.6%%)
Protein: 27 cal (7.5%%)
Carbs: 187 cal (51.0%%)