Gluten-Free Mini Tortilla Wraps
Delight your taste buds with these Gluten-Free Mini Tortilla Wraps, a perfect recipe for those seeking a fresh, customizable, and easy-to-make snack or light meal. Made from scratch with gluten-free all-purpose flour and xanthan gum, these soft and pliable tortillas strike the perfect balance between delicious and diet-friendly. Each wrap is packed with vibrant fillings like creamy avocado, juicy cherry tomatoes, crisp shredded lettuce, tender sliced chicken breast, and optional shredded cheese for a satisfying bite every time. With a prep and cook time of just 40 minutes, these wraps are ideal for busy weeknights or casual gatherings. Whether served as an appetizer, lunch, or party finger food, these gluten-free delights are guaranteed to impress!
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Recipe Information
Ingredients
- 1 cup Gluten-free all-purpose flour
- 0.5 cup Water
- 2 tablespoons Olive oil
- 0.5 teaspoon Salt
- 0.5 teaspoon Baking powder
- 2 tablespoons Cornmeal
- 0.25 teaspoon Xanthan gum
- 1 Avocado slices
- 6 Cherry tomatoes, halved
- 0.5 cup Shredded lettuce
- 0.25 cup Shredded cheese (optional)
- 0.5 cup Sliced cooked chicken breast
Instructions
In a medium-sized mixing bowl, combine the gluten-free all-purpose flour, xanthan gum, salt, and baking powder.
Add the olive oil into the dry mixture and start mixing with your fingers until it becomes crumbly.
Gradually add water while mixing until a soft dough forms.
Place the dough on a lightly floured surface with cornmeal and divide it into 8 equal parts.
Roll each piece into a ball and then flatten it into a small circle with a rolling pin, about 1/8 inch thick. Dust with more cornmeal if necessary to prevent sticking.
Preheat a skillet over medium heat.
Cook each tortilla in the hot skillet for about 1-2 minutes on each side or until lightly browned and cooked through.
Place cooked tortillas on a plate under a clean kitchen towel to keep them soft and warm.
To assemble the mini wraps, place a few slices of avocado, cherry tomatoes, a small handful of shredded lettuce, and sliced cooked chicken breast onto each tortilla. Add shredded cheese if desired.
Roll or fold each tortilla to enclose the filling. Serve immediately.
Nutrition Facts
Calories |
1257 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 49.5 g | 63% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 131 mg | 44% | |
| Sodium | 1724 mg | 75% | |
| Total Carbohydrate | 155.1 g | 56% | |
| Dietary Fiber | 14.7 g | 52% | |
| Total Sugars | 16.4 g | ||
| Protein | 54.5 g | 109% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 304 mg | 23% | |
| Iron | 5.0 mg | 28% | |
| Potassium | 1979 mg | 42% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
