Nutrition Facts for Gluten-free mini spring rolls

Gluten-Free Mini Spring Rolls

Image of Gluten-Free Mini Spring Rolls
Nutriscore Rating: 47/100

Delight in the irresistible crunch of Gluten-Free Mini Spring Rolls, perfect for party appetizers or small bites any time of the day. This recipe swaps traditional wrappers for delicate rice paper, making it entirely gluten-free while maintaining that crispy, golden exterior. Inside, you'll find a vibrant filling of shredded cabbage, julienned carrots, bean sprouts, green onions, and a kick of garlic and gingerβ€”all tied together with tamari sauce and sesame oil for a savory, umami-packed bite. Fried to perfection in batches, these mini spring rolls offer a crowd-pleasing texture and flavor, and they're easy to dip in your favorite sauce. Whether you're craving a healthier snack or catering to gluten-free guests, these spring rolls are sure to shine! Ready in under an hour, this recipe pairs convenience with gourmet appeal for a dish no one can resist.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
20 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 20 sheets Rice paper wrappers
  • 1 cup Shredded cabbage
  • 1 large, julienned Carrot
  • 1 cup Bean sprouts
  • 2 stalks, sliced Green onions
  • 2 cloves, minced Garlic
  • 1 inch piece, grated Ginger
  • 2 tablespoons Tamari sauce
  • 1 teaspoon Sesame oil
  • 2 cups Cooking oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Begin by preparing the vegetable filling. In a large bowl, combine shredded cabbage, julienned carrot, bean sprouts, sliced green onions, minced garlic, and grated ginger.

2

Add 2 tablespoons of tamari sauce, 1 teaspoon of sesame oil, 0.5 teaspoon of salt, and 0.25 teaspoon of black pepper to the vegetables. Toss everything together until evenly mixed. Set aside.

3

Prepare a clean, damp kitchen towel on your working surface. Fill a large shallow dish with warm water.

4

Working one at a time, dip a rice paper wrapper into the warm water for 15-20 seconds until it becomes soft. Lay the softened wrapper flat on your damp towel.

5

Place about 1 tablespoon of the vegetable mixture slightly below the center of the wrapper.

6

Fold the bottom of the wrapper over the filling, then fold in the sides. Roll up tightly, pressing the seam as you go. Repeat with the remaining wrappers and filling.

7

Heat 2 cups of cooking oil in a deep skillet or pot over medium heat. To test if the oil is hot enough, drop a small piece of rice paper in it. If it sizzles and floats to the top, the oil is ready.

8

Carefully fry the spring rolls in batches. Avoid overcrowding the skillet. Fry each roll for 3-4 minutes until golden brown and crispy. Rotate the rolls halfway through cooking for even browning.

9

Once cooked, remove the spring rolls with a slotted spoon and let them drain on a plate lined with paper towels.

10

Serve the spring rolls warm with your choice of dipping sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
5141
cal
20.3g
protein
184.1g
carbs
491.2g
fat

Nutrition Facts

1 serving (1008.2g)
Calories
5141
% Daily Value*
Total Fat 491.2 g 630%
Saturated Fat 68.5 g 342%
Polyunsaturated Fat 5.9 g
Cholesterol 0 mg 0%
Sodium 3772 mg 164%
Total Carbohydrate 184.1 g 67%
Dietary Fiber 8.9 g 32%
Total Sugars 9.3 g
Protein 20.3 g 41%
Vitamin D 0.0 mcg 0%
Calcium 145 mg 11%
Iron 5.2 mg 29%
Potassium 606 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.1%%
1.6%%
84.4%%
Fat: 4420 cal (84.4%%)
Protein: 81 cal (1.6%%)
Carbs: 736 cal (14.1%%)