Delight in the crispy, golden perfection of gluten-free mini chicken nuggets, a family-friendly favorite that's perfect for snack time, party platters, or kid-approved dinners! Crafted with bite-sized pieces of tender chicken breast, these nuggets are coated in a flavorful blend of gluten-free breadcrumbs, garlic powder, onion powder, and paprika for a mouthwatering crunch in every bite. The recipe features a simple assembly line of dredging, dipping, and breading, ensuring a crisp coating thatβs cooked to golden perfection in a skillet. Ready in just 35 minutes, these gluten-free chicken nuggets are as quick to make as they are to devour, offering a healthier homemade twist to a classic comfort food. Serve them warm alongside your favorite dipping sauce for a crowd-pleasing treat that everyone will adore.
Cut the chicken breast into bite-sized pieces, roughly 1 inch in size, and set aside.
In a shallow dish, combine the gluten-free breadcrumbs, garlic powder, onion powder, salt, black pepper, and paprika. Mix well.
In another shallow dish, place the gluten-free all-purpose flour.
In a third shallow dish, beat the eggs and milk together until well combined.
Dredge each piece of chicken in the flour, shaking off any excess.
Dip the floured chicken pieces into the egg mixture, ensuring they are fully coated.
Press the chicken pieces into the breadcrumb mixture, ensuring each piece is fully coated with the crumb mixture.
Heat the vegetable oil in a large skillet over medium heat.
Add the chicken nuggets to the skillet in batches, ensuring not to overcrowd the pan. Cook for about 3-4 minutes on each side or until golden brown and cooked through.
Remove the chicken nuggets from the skillet and place them on a plate lined with paper towels to drain any excess oil.
Repeat with the remaining chicken pieces.
Serve warm with your favorite dipping sauce.
Calories |
2935 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 144.3 g | 185% | |
| Saturated Fat | 23.4 g | 117% | |
| Polyunsaturated Fat | 67.2 g | ||
| Cholesterol | 762 mg | 254% | |
| Sodium | 4620 mg | 201% | |
| Total Carbohydrate | 237.1 g | 86% | |
| Dietary Fiber | 10.8 g | 39% | |
| Total Sugars | 11.2 g | ||
| Protein | 173.1 g | 346% | |
| Vitamin D | 3.4 mcg | 17% | |
| Calcium | 350 mg | 27% | |
| Iron | 11.0 mg | 61% | |
| Potassium | 1616 mg | 34% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.