Nutrition Facts for Gluten-free mini beef burgers

Gluten-Free Mini Beef Burgers

Image of Gluten-Free Mini Beef Burgers
Nutriscore Rating: 62/100

Perfect for parties, weeknight dinners, or any casual gathering, these Gluten-Free Mini Beef Burgers deliver big flavor in a bite-sized package. Made with tender ground beef, gluten-free breadcrumbs, and a hint of garlic and Worcestershire sauce, these juicy patties are seared to perfection in olive oil for a deliciously crisp crust. Nestled in lightly toasted gluten-free buns and layered with fresh lettuce, juicy tomato, and your favorite condiments, these mini burgers are both satisfying and completely gluten-free! Quick to prepare in under 35 minutes, they’re a crowd-pleasing option that’s customizable with optional cheddar cheese for an extra indulgent touch. Whether you’re gluten-intolerant or just looking for a fun and flavorful finger food, these mini burgers check all the boxes.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 500 grams Ground beef
  • 50 grams Gluten-free breadcrumbs
  • 1 large Egg
  • 1 medium Onion, finely chopped
  • 2 cloves Garlic, minced
  • 1 tablespoon Worcestershire sauce (gluten-free)
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 8 pieces Gluten-free mini burger buns
  • 4 leaves Lettuce leaves
  • 1 medium Tomato, sliced
  • 8 small slices Cheddar cheese slices (optional)
  • 4 tablespoons Ketchup
  • 4 tablespoons Mustard
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, combine ground beef, gluten-free breadcrumbs, the egg, finely chopped onion, minced garlic, gluten-free Worcestershire sauce, salt, and black pepper. Mix thoroughly using your hands or a wooden spoon until all ingredients are well incorporated.

2

Divide the meat mixture into 8 equal portions and shape each portion into a small patty, approximately 2 inches in diameter and about 1/2 inch thick.

3

Heat olive oil in a large skillet over medium heat. Once the oil is hot, add the beef patties and cook for about 3 to 4 minutes on each side, or until they are fully cooked through and have a nice brown crust.

4

If using cheese, place a slice on top of each patty about 1 minute before they are done cooking, allowing it to melt slightly.

5

While the patties are cooking, slice the gluten-free mini burger buns in half and lightly toast them in another pan or a toaster.

6

Assemble the mini burgers by placing a lettuce leaf and a slice of tomato on the bottom half of each bun. Add a beef patty on top, followed by ketchup and mustard as desired, and then cover with the top half of the bun.

7

Serve immediately while warm and enjoy your homemade gluten-free mini beef burgers!

⚑
Cooking Tip: Take your time with each step for the best results!
3692
cal
179.7g
protein
271.1g
carbs
220.4g
fat

Nutrition Facts

1 serving (1656.2g)
Calories
3692
% Daily Value*
Total Fat 220.4 g 283%
Saturated Fat 94.0 g 470%
Polyunsaturated Fat 5.1 g
Cholesterol 814 mg 271%
Sodium 5970 mg 260%
Total Carbohydrate 271.1 g 99%
Dietary Fiber 24.3 g 87%
Total Sugars 39.1 g
Protein 179.7 g 359%
Vitamin D 2.5 mcg 13%
Calcium 1962 mg 151%
Iron 16.9 mg 94%
Potassium 2382 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.6%%
19.0%%
52.4%%
Fat: 1983 cal (52.4%%)
Protein: 718 cal (19.0%%)
Carbs: 1084 cal (28.6%%)