Nutrition Facts for Gluten-free mie ayam

Gluten-Free Mie Ayam

Image of Gluten-Free Mie Ayam
Nutriscore Rating: 67/100

Experience the comforting flavors of Indonesia with this Gluten-Free Mie Ayam, a delightful twist on the traditional noodle dish. Made with tender marinated chicken, fragrant garlic and ginger, and gluten-free rice noodles, this recipe packs all the savory goodness of a classic Mie Ayam while catering to gluten-free diets. The rich chicken broth, infused with sesame oil and a touch of sweet kecap manis, balances perfectly with tender-crisp bok choy and fresh cilantro. Quick to prepare in just under an hour, this dish is ideal for weeknight dinners or anytime you crave a hearty, flavor-packed meal. Garnish with lime and spring onions for a burst of citrusy freshness, and enjoy a comforting bowl of gluten-free Indonesian comfort food.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 200 grams Gluten-free rice noodles
  • 300 grams Chicken breast
  • 500 ml Chicken broth
  • 3 Garlic cloves
  • 1 inch piece Ginger
  • 3 tablespoons Soy sauce (gluten-free)
  • 2 tablespoons Sesame oil
  • 2 tablespoons Vegetable oil
  • 2 Spring onions
  • 100 grams Bok choy
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Kecap manis (sweet soy sauce, gluten-free)
  • 10 grams Cilantro leaves
  • 1 Lime
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Start by marinating the chicken: Slice the chicken breast into thin strips and place them in a bowl. Add 2 tablespoons of gluten-free soy sauce and 1 tablespoon of sesame oil. Mix well and set aside for at least 15 minutes.

2

While the chicken marinates, mince the garlic and grate the ginger. Thinly slice the spring onions and separate the white parts from the green parts.

3

Heat 2 tablespoons of vegetable oil in a large pan over medium heat. Add the minced garlic, grated ginger, and white parts of the spring onions. Sauté until fragrant, about 2-3 minutes.

4

Add the marinated chicken to the pan and cook until the chicken is no longer pink, about 5-7 minutes. Once cooked, add 1 tablespoon of gluten-free soy sauce and 2 tablespoons of kecap manis to the pan. Stir well and let it simmer for another 3-4 minutes until the sauce thickens slightly.

5

In a separate pot, bring 500 ml of chicken broth to a boil. Season it with salt and pepper to taste. Add the bok choy and cook for about 2 minutes until tender. Remove from heat.

6

Cook the gluten-free rice noodles according to the package instructions, then drain and toss with 1 tablespoon of sesame oil to prevent sticking.

7

To assemble the dish, divide the cooked rice noodles into serving bowls. Top with the cooked chicken and pour over the hot broth with bok choy.

8

Garnish with the green parts of the spring onions and fresh cilantro leaves. Serve with lime wedges on the side for an extra zing.

9

Enjoy your Gluten-Free Mie Ayam with a squeeze of lime juice!

Cooking Tip: Take your time with each step for the best results!
1552
cal
111.7g
protein
138.7g
carbs
66.5g
fat

Nutrition Facts

1 serving (1543.4g)
Calories
1552
% Daily Value*
Total Fat 66.5 g 85%
Saturated Fat 10.6 g 53%
Polyunsaturated Fat 30.0 g
Cholesterol 258 mg 86%
Sodium 8201 mg 357%
Total Carbohydrate 138.7 g 50%
Dietary Fiber 11.2 g 40%
Total Sugars 23.2 g
Protein 111.7 g 223%
Vitamin D 0.0 mcg 0%
Calcium 402 mg 31%
Iron 9.1 mg 51%
Potassium 2826 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.7%%
27.9%%
37.4%%
Fat: 598 cal (37.4%%)
Protein: 446 cal (27.9%%)
Carbs: 554 cal (34.7%%)