Nutrition Facts for Gluten-free matcha granola

Gluten-Free Matcha Granola

Image of Gluten-Free Matcha Granola
Nutriscore Rating: 54/100

Elevate your breakfast game with this Gluten-Free Matcha Granola recipe, a delightful blend of wholesome ingredients and earthy matcha flavor. Packed with gluten-free rolled oats, crunchy almonds, pumpkin seeds, and shredded coconut, this granola is naturally sweetened with maple syrup and infused with antioxidant-rich matcha powder. A touch of coconut oil and vanilla extract brings out its irresistible aroma, while dried cranberries add a chewy, tart finish. Easy to prepare in just 40 minutes, this golden-baked granola is perfect as a nutritious snack, a topping for yogurt or smoothie bowls, or simply enjoyed by the handful. Vegan-friendly and gluten-free, this matcha granola offers a vibrant twist on a breakfast classic that’s both nourishing and delicious.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 3 cups Gluten-free rolled oats
  • 1 cup Raw almonds
  • 0.5 cup Raw pumpkin seeds
  • 0.5 cup Shredded unsweetened coconut
  • 0.5 cup Maple syrup
  • 0.25 cup Coconut oil
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Matcha powder
  • 0.25 teaspoon Salt
  • 0.5 cup Dried cranberries
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 325Β°F (165Β°C) and line a large baking sheet with parchment paper.

2

In a large bowl, combine the gluten-free rolled oats, chopped raw almonds, raw pumpkin seeds, shredded unsweetened coconut, and a pinch of salt. Mix well.

3

In a small saucepan over low heat, melt the coconut oil. Once melted, remove from heat and stir in the maple syrup and vanilla extract.

4

Pour the wet mixture over the oat mixture, stirring to coat all ingredients thoroughly.

5

Add the matcha powder to the mixture and stir until the matcha is evenly distributed.

6

Spread the granola mixture evenly on the prepared baking sheet.

7

Bake in the preheated oven for about 30 minutes, stirring halfway through to ensure even toasting, until the granola is lightly golden brown.

8

Remove from the oven and let the granola cool completely. As it cools, it will crisp up.

9

Once cool, stir in the dried cranberries. Store the granola in an airtight container for up to two weeks.

⚑
Cooking Tip: Take your time with each step for the best results!
3473
cal
82.9g
protein
379.6g
carbs
196.9g
fat

Nutrition Facts

1 serving (737.7g)
Calories
3473
% Daily Value*
Total Fat 196.9 g 252%
Saturated Fat 83.6 g 418%
Polyunsaturated Fat 18.3 g
Cholesterol 0 mg 0%
Sodium 651 mg 28%
Total Carbohydrate 379.6 g 138%
Dietary Fiber 62.2 g 222%
Total Sugars 168.8 g
Protein 82.9 g 166%
Vitamin D 0.0 mcg 0%
Calcium 546 mg 42%
Iron 20.9 mg 116%
Potassium 2550 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.9%%
9.2%%
48.9%%
Fat: 1772 cal (48.9%%)
Protein: 331 cal (9.2%%)
Carbs: 1518 cal (41.9%%)