Nutrition Facts for Gluten-free mashed potatoes and gravy

Gluten-Free Mashed Potatoes and Gravy

Image of Gluten-Free Mashed Potatoes and Gravy
Nutriscore Rating: 69/100

Indulge in the ultimate comfort food with this Gluten-Free Mashed Potatoes and Gravy recipe that's rich, creamy, and completely celiac-friendly. Made with fluffy Russet potatoes blended to perfection with butter and whole milk, these mashed potatoes are seasoned simply to allow their natural flavor to shine. The star of the dish is the velvety gluten-free gravy, thickened with cornstarch and infused with savory notes of chicken broth, onion powder, and garlic powder. Perfect for holiday feasts or weeknight dinners, this gluten-free side pairs beautifully with any main course and is ready to serve in just under an hour. Whether you're accommodating dietary needs or just craving comfort food, this recipe promises to deliver creamy, satisfying flavors in every bite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 large Russet potatoes
  • 4 tablespoons Unsalted butter
  • 0.5 cups Whole milk
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 cups Gluten-free chicken broth
  • 2 tablespoons Cornstarch
  • 2 tablespoons Water
  • 0.5 teaspoon Onion powder
  • 0.5 teaspoon Garlic powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Peel and quarter the Russet potatoes. Place them in a large pot, cover with cold water, and add a pinch of salt.

2

Bring the water to a boil over medium-high heat and cook the potatoes until they are tender and easily pierced with a fork, about 20-25 minutes.

3

Drain the potatoes thoroughly and return them to the pot.

4

Add the unsalted butter to the hot potatoes and mash using a potato masher or a hand mixer until smooth.

5

Gradually add whole milk, mashing between additions, until the potatoes reach your desired consistency.

6

Season the mashed potatoes with 1 teaspoon salt and 0.5 teaspoon black pepper. Adjust seasoning if necessary.

7

In a medium saucepan, bring the gluten-free chicken broth to a gentle simmer over medium heat.

8

In a small bowl, mix cornstarch with water to create a slurry.

9

Slowly whisk the cornstarch slurry into the broth while stirring continuously until the mixture thickens to a gravy consistency.

10

Season the gravy with onion powder, garlic powder, and additional salt and pepper to taste.

11

Once the gravy is thickened and well-flavored, remove it from heat.

12

Serve the mashed potatoes warm, topped with the gluten-free gravy.

Cooking Tip: Take your time with each step for the best results!
1751
cal
41.6g
protein
288.6g
carbs
53.0g
fat

Nutrition Facts

1 serving (1913.4g)
Calories
1751
% Daily Value*
Total Fat 53.0 g 68%
Saturated Fat 30.3 g 152%
Polyunsaturated Fat 0.1 g
Cholesterol 139 mg 46%
Sodium 4306 mg 187%
Total Carbohydrate 288.6 g 105%
Dietary Fiber 21.6 g 77%
Total Sugars 19.8 g
Protein 41.6 g 83%
Vitamin D 1.3 mcg 7%
Calcium 377 mg 29%
Iron 14.6 mg 81%
Potassium 7036 mg 150%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.2%%
9.3%%
26.5%%
Fat: 477 cal (26.5%%)
Protein: 166 cal (9.3%%)
Carbs: 1154 cal (64.2%%)