Nutrition Facts for Gluten-free masala fries

Gluten-Free Masala Fries

Image of Gluten-Free Masala Fries
Nutriscore Rating: 81/100

Crispy, flavorful, and delightfully spiced, these Gluten-Free Masala Fries are a bold twist on a classic favorite! Made with golden Russet potatoes and coated in a vibrant blend of cumin seeds, coriander, turmeric, paprika, and chili powder, these oven-baked fries are perfectly seasoned to deliver a mouthwatering burst of Indian-inspired flavor in every bite. With just 15 minutes of prep and no frying involved, it's an easy, healthier alternative to traditional fries. Garnished with fresh cilantro for a zesty, herbal finish, these masala fries are gluten-free, vegetarian, and ideal for pairing with your favorite dipping sauces or enjoying as a snack or side dish. Perfect for game days, casual gatherings, or when you're craving something irresistibly crispy and warmly spiced, this recipe is sure to become a household favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 large Russet potatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Coriander powder
  • 0.5 teaspoon Turmeric powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Chili powder
  • 1 teaspoon Salt
  • 2 tablespoons, chopped Fresh cilantro
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

2

Wash and peel the potatoes. Cut them into thin, even sticks resembling fries, approximately 1/4-inch thick.

3

In a large bowl, combine the olive oil, cumin seeds, coriander powder, turmeric powder, paprika, chili powder, and salt, mixing until well blended.

4

Add the potato sticks to the bowl with spiced oil and toss them thoroughly to ensure even coating.

5

Spread the seasoned potato sticks onto the prepared baking sheet in a single layer, making sure they do not overlap for even baking.

6

Bake in the preheated oven for 20-25 minutes, flipping the fries halfway through to achieve crispiness on all sides.

7

Once golden brown and crispy, remove the fries from the oven and let them cool for a few minutes.

8

Garnish with freshly chopped cilantro before serving to add a refreshing touch.

9

Serve immediately alongside your favorite dipping sauce.

Cooking Tip: Take your time with each step for the best results!
1578
cal
36.1g
protein
269.2g
carbs
43.4g
fat

Nutrition Facts

1 serving (1265.6g)
Calories
1578
% Daily Value*
Total Fat 43.4 g 56%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 2564 mg 111%
Total Carbohydrate 269.2 g 98%
Dietary Fiber 23.6 g 84%
Total Sugars 14.3 g
Protein 36.1 g 72%
Vitamin D 0.0 mcg 0%
Calcium 234 mg 18%
Iron 18.2 mg 101%
Potassium 6915 mg 147%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.8%%
9.0%%
24.2%%
Fat: 390 cal (24.2%%)
Protein: 144 cal (9.0%%)
Carbs: 1076 cal (66.8%%)