Nutrition Facts for Gluten-free marble rye toast

Gluten-Free Marble Rye Toast

Image of Gluten-Free Marble Rye Toast
Nutriscore Rating: 68/100

Elevate your breakfast game with this Gluten-Free Marble Rye Toast, a delightful twist on the classic rye bread that’s perfect for those following a gluten-free lifestyle. This recipe combines gluten-free all-purpose flour and dark rye flour, creating a loaf that is beautifully marbled with a rich cocoa swirl for added depth of flavor. Enhanced with hints of caraway seeds and a touch of maple syrup, this bread boasts a savory yet subtly sweet profile, while psyllium husk powder ensures a perfectly moist, structurally sound crumb. The process includes a fun marbling technique for an eye-catching presentation, finished with a golden bake that fills your kitchen with irresistible aromas. Ideal for toasting, this bread pairs wonderfully with your favorite spreads or toppings, making it an exceptional choice for breakfasts, brunches, or even a slice with soup. Whether you’re gluten-free or just love artisan-style bread, this recipe is a must-try!

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Recipe Information

⏱️
Prep Time
2 hr
🔥
Cook Time
40 min
🕐
Total Time
2 hr 40 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 180 grams Gluten-free all-purpose flour
  • 70 grams Gluten-free dark rye flour
  • 10 grams Psyllium husk powder
  • 7 grams Active dry yeast
  • 240 milliliters Warm water
  • 50 milliliters Olive oil
  • 15 milliliters Maple syrup
  • 1 teaspoon Salt
  • 1 teaspoon Caraway seeds
  • 2 tablespoons Cocoa powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

In a small bowl, dissolve the yeast in the warm water and let it sit for about 5 minutes until foamy.

2

In a large mixing bowl, combine the gluten-free all-purpose flour, psyllium husk powder, and salt. Mix well.

3

Add the yeast mixture, olive oil, and maple syrup to the dry ingredients. Stir until you get a smooth, slightly sticky dough.

4

Divide the dough evenly into two bowls.

5

Mix the gluten-free dark rye flour and caraway seeds into one bowl of dough until fully combined; this mixture will create the rye portion of the bread.

6

Dissolve the cocoa powder in a tablespoon of warm water and add it to the other bowl of dough. Mix until fully combined to create the 'marble' portion.

7

Line a 9x5 inch loaf pan with parchment paper.

8

Alternate spoonfuls of the rye dough and cocoa dough into the prepared loaf pan to create a marbled effect. Use a knife to gently swirl the two doughs together for a more pronounced marbled pattern.

9

Cover the pan loosely with a damp cloth and let the dough rise in a warm place for about 1 to 1.5 hours or until it has doubled in size.

10

Preheat your oven to 375°F (190°C).

11

Once risen, place the loaf in the preheated oven and bake for 40 minutes or until the bread sounds hollow when tapped on the bottom.

12

Remove from the oven and allow the loaf to cool in the pan for about 10 minutes. Then, remove from the pan and let it cool completely on a wire rack before slicing.

13

Slice the bread and toast to desired crispness before serving.

Cooking Tip: Take your time with each step for the best results!
1460
cal
15.1g
protein
239.3g
carbs
52.9g
fat

Nutrition Facts

1 serving (591.2g)
Calories
1460
% Daily Value*
Total Fat 52.9 g 68%
Saturated Fat 8.7 g 43%
Polyunsaturated Fat 4.5 g
Cholesterol 0 mg 0%
Sodium 2381 mg 104%
Total Carbohydrate 239.3 g 87%
Dietary Fiber 28.8 g 103%
Total Sugars 14.7 g
Protein 15.1 g 30%
Vitamin D 0.0 mcg 0%
Calcium 91 mg 7%
Iron 5.9 mg 33%
Potassium 623 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.1%%
4.0%%
31.9%%
Fat: 476 cal (31.9%%)
Protein: 60 cal (4.0%%)
Carbs: 957 cal (64.1%%)