Nutrition Facts for Gluten-free malaysian rojak

Gluten-Free Malaysian Rojak

Image of Gluten-Free Malaysian Rojak
Nutriscore Rating: 79/100

Discover a bold explosion of flavors with this **Gluten-Free Malaysian Rojak**—a traditional fruit and vegetable salad reinvented to suit gluten-free diets without sacrificing authenticity. With a vibrant blend of crispy cucumber, sweet pineapple, and crunchy jicama, paired with golden-fried tofu and a tantalizing sauce made from tamarind, palm sugar, and chili paste, this recipe is a symphony of sweet, tangy, and spicy. Topped with roasted peanuts and sesame seeds for an extra layer of nuttiness, each bite offers a delightful contrast of textures. Perfect as a refreshing appetizer or side dish, this gluten-free twist on a Malaysian classic is quick to prepare, with just 30 minutes from start to finish. A true crowd-pleaser that captures the essence of Southeast Asian cuisine!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 large Cucumber
  • 1 medium Jicama
  • 1 small Pineapple
  • 200 grams Firm tofu
  • 2 tablespoons Gluten-free soy sauce
  • 50 grams Roasted peanuts
  • 1 tablespoon Sesame seeds
  • 2 tablespoons Tamarind paste
  • 3 tablespoons Palm sugar
  • 1 tablespoon Chili paste
  • 1 tablespoon Lime juice
  • 0.5 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Begin by preparing the ingredients: Peel and slice the cucumber and jicama into matchstick-sized pieces. Core and cut the pineapple into small cubes.

2

Cut the firm tofu into small cubes and lightly fry in a pan until golden brown. Set aside to cool.

3

In a dry pan, lightly toast the sesame seeds until golden brown and set aside.

4

Using a food processor or mortar and pestle, crush the roasted peanuts until they are a coarse powder.

5

In a mixing bowl, whisk together the tamarind paste, palm sugar, chili paste, gluten-free soy sauce, lime juice, and salt until the palm sugar is completely dissolved and the mixture is well combined.

6

In a large serving bowl, combine the cucumber, jicama, pineapple, fried tofu, and crushed peanuts. Pour over the prepared sauce and gently toss the ingredients to ensure they are well mixed and coated in the sauce.

7

Sprinkle toasted sesame seeds over the top of the salad just before serving.

8

Serve immediately as a refreshing appetizer or side dish, enjoying the vibrant and complex flavors of this gluten-free Malaysian Rojak.

Cooking Tip: Take your time with each step for the best results!
1200
cal
47.4g
protein
182.4g
carbs
42.0g
fat

Nutrition Facts

1 serving (1603.1g)
Calories
1200
% Daily Value*
Total Fat 42.0 g 54%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 10.2 g
Cholesterol 0 mg 0%
Sodium 3508 mg 153%
Total Carbohydrate 182.4 g 66%
Dietary Fiber 33.8 g 121%
Total Sugars 122.3 g
Protein 47.4 g 95%
Vitamin D 0.0 mcg 0%
Calcium 544 mg 42%
Iron 10.5 mg 58%
Potassium 3062 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.2%%
14.6%%
29.1%%
Fat: 378 cal (29.1%%)
Protein: 189 cal (14.6%%)
Carbs: 729 cal (56.2%%)