Nutrition Facts for Gluten-free maggie goreng

Gluten-Free Maggie Goreng

Image of Gluten-Free Maggie Goreng
Nutriscore Rating: 72/100

Satisfy your cravings for a classic Malaysian street food favorite with this Gluten-Free Maggie Goreng! This quick and hearty stir-fry features tender gluten-free rice noodles, juicy slices of chicken, crunchy bean sprouts, and a savory punch from gluten-free soy and oyster sauces. SautΓ©ed with fragrant garlic, onions, and a touch of chili for heat, it’s all brought together with scrambled eggs for a satisfying meal that’s ready in less than 40 minutes. Topped with fresh scallions and a zesty squeeze of lime, this recipe is perfect for a gluten-free twist on a beloved comfort food. Ideal for weeknight dinners or when you need a flavorful, fuss-free meal!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 200 grams Gluten-free rice noodles
  • 2 tablespoons Cooking oil
  • 3 cloves Garlic, minced
  • 1 medium Onion, thinly sliced
  • 1 Red chili, finely chopped
  • 150 grams Chicken breast, sliced
  • 2 tablespoons Gluten-free soy sauce
  • 1 tablespoon Oyster sauce, gluten-free
  • 2 Eggs, lightly beaten
  • 100 grams Bean sprouts
  • 2 Scallions, chopped
  • 4 Lime wedges, for serving
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Bring a pot of water to boil. Add the gluten-free rice noodles and cook according to package instructions until al dente, then drain and set aside.

2

In a large wok or frying pan, heat the oil over medium heat.

3

Add minced garlic, sliced onion, and chopped red chili to the pan. SautΓ© for about 3 minutes until the onions are soft and the mixture is fragrant.

4

Increase the heat to medium-high, add the sliced chicken breast, and stir-fry for 5-7 minutes until cooked through.

5

Push the chicken mixture to one side of the pan and pour the beaten eggs into the empty space. Scramble the eggs until they are fully cooked.

6

Reduce the heat to medium, add the drained noodles to the pan, and toss to combine with chicken and scrambled eggs.

7

Add the gluten-free soy sauce and gluten-free oyster sauce, stirring everything together until evenly coated.

8

Toss in the bean sprouts and cook for another 2 minutes until they are slightly wilted but still crunchy.

9

Sprinkle chopped scallions over the top and give the noodles one final toss to combine.

10

Serve the Gluten-Free Maggie Goreng hot with lime wedges on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
1162
cal
73.4g
protein
118.2g
carbs
44.5g
fat

Nutrition Facts

1 serving (837.0g)
Calories
1162
% Daily Value*
Total Fat 44.5 g 57%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 0.1 g
Cholesterol 500 mg 166%
Sodium 2568 mg 112%
Total Carbohydrate 118.2 g 43%
Dietary Fiber 8.8 g 31%
Total Sugars 15.8 g
Protein 73.4 g 147%
Vitamin D 2.2 mcg 11%
Calcium 203 mg 16%
Iron 6.0 mg 33%
Potassium 1439 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.5%%
25.2%%
34.3%%
Fat: 400 cal (34.3%%)
Protein: 293 cal (25.2%%)
Carbs: 472 cal (40.5%%)