Gluten-Free Madras Curry
Savor the bold and aromatic flavors of this Gluten-Free Madras Curry, a hearty and wholesome dish that's perfect for weeknight dinners or special occasions. Made with tender boneless chicken thighs, this recipe features the robust warmth of gluten-free Madras curry powder, perfectly balanced by the creaminess of coconut milk and the brightness of fresh cilantro and lime. Sautéed onions, garlic, and ginger create a fragrant base, while canned tomatoes and gluten-free chicken broth add depth to the curry. This easy-to-follow recipe comes together in just an hour, making it a delicious, nourishing option for those seeking gluten-free comfort food. Serve it over a bed of rice or with gluten-free naan for a truly satisfying meal!
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Recipe Information
Ingredients
- 500 grams Boneless chicken thighs
- 2 tablespoons Olive oil
- 1 piece Large onion, finely chopped
- 4 pieces Garlic cloves, minced
- 1 tablespoon Fresh ginger, grated
- 400 grams Canned diced tomatoes
- 2 tablespoons Gluten-free Madras curry powder
- 250 milliliters Gluten-free chicken broth
- 200 milliliters Coconut milk
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Fresh cilantro, chopped
- 1 piece Lime, cut into wedges
Instructions
1. Heat the olive oil in a large pan over medium heat.
2. Add the chopped onion and sauté until translucent, approximately 5 minutes.
3. Stir in the minced garlic and grated ginger, cooking for another 2 minutes until fragrant.
4. Add the gluten-free Madras curry powder to the pan, stirring constantly for about 1 minute to toast the spices.
5. Raise the heat to medium-high and add the chicken thighs to the pan, searing on both sides until golden brown.
6. Pour in the canned diced tomatoes and gluten-free chicken broth, stirring to combine.
7. Reduce the heat to low, cover the pan, and let simmer for 20 minutes.
8. Stir in the coconut milk, salt, and black pepper, cooking uncovered for an additional 10 minutes.
9. Remove from heat and garnish the curry with fresh cilantro.
10. Serve hot with lime wedges, and enjoy your Gluten-Free Madras Curry!
Nutrition Facts
Calories |
1497 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 93.2 g | 119% | |
| Saturated Fat | 20.7 g | 103% | |
| Polyunsaturated Fat | 6.1 g | ||
| Cholesterol | 441 mg | 147% | |
| Sodium | 4181 mg | 182% | |
| Total Carbohydrate | 67.6 g | 25% | |
| Dietary Fiber | 15.7 g | 56% | |
| Total Sugars | 33.7 g | ||
| Protein | 109.1 g | 218% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 320 mg | 25% | |
| Iron | 10.9 mg | 61% | |
| Potassium | 2523 mg | 54% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
