Gluten-Free Macaroni Pasta with Meat Sauce
Savor the comforting flavors of this **Gluten-Free Macaroni Pasta with Meat Sauce**, a hearty and satisfying dish perfect for busy weeknights or family dinners. Made with tender gluten-free macaroni and a rich, savory meat sauce crafted from ground beef, crushed tomatoes, and aromatic garlic, this recipe strikes the perfect balance between wholesome and indulgent. A dash of dried oregano, basil, and a touch of red pepper flakes elevate the flavor profile, while a sprinkle of Parmesan cheese and fresh parsley provide the perfect finishing touch. This easy-to-make recipe is ready in under an hour, serves six, and caters to anyone seeking a flavorful gluten-free pasta option. Whether you're looking to wow your dinner guests or simply enjoy a cozy bowl of pasta, this dish delivers in taste, texture, and simplicity.
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Recipe Information
Ingredients
- 12 oz gluten-free macaroni pasta
- 2 tbsp olive oil
- 1 lb ground beef
- 1 large yellow onion
- 3 garlic cloves
- 28 oz crushed tomatoes
- 2 tbsp tomato paste
- 1 tsp dried oregano
- 1 tsp dried basil
- 1 tsp salt
- 0.5 tsp black pepper
- 0.5 tsp red pepper flakes
- 0.5 cup Parmesan cheese
- 2 tbsp fresh parsley
- for boiling water
Instructions
Fill a large pot with water, bring to a boil, and add a pinch of salt.
Add the gluten-free macaroni pasta to the boiling water and cook according to package instructions until al dente.
Drain the pasta and set aside.
In a large skillet, heat olive oil over medium heat.
Finely chop the yellow onion and mince the garlic cloves.
Add the chopped onion to the skillet and sauté for about 3 minutes until translucent.
Stir in the garlic and sauté for another 1 minute until fragrant.
Add the ground beef to the skillet, breaking it up with a spoon, and cook until browned and no longer pink, about 5-7 minutes.
Stir in the crushed tomatoes, tomato paste, dried oregano, dried basil, salt, black pepper, and red pepper flakes.
Bring the mixture to a simmer, then reduce the heat to low. Let the sauce simmer for 20 minutes, stirring occasionally.
Add the cooked pasta to the skillet with the meat sauce and gently toss to combine.
Serve the pasta with gluten-free meat sauce in bowls or on plates.
Sprinkle grated Parmesan cheese and fresh chopped parsley over the top before serving.
Nutrition Facts
Calories |
2946 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 130.1 g | 167% | |
| Saturated Fat | 46.2 g | 231% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 366 mg | 122% | |
| Sodium | 3101 mg | 135% | |
| Total Carbohydrate | 329.6 g | 120% | |
| Dietary Fiber | 23.9 g | 85% | |
| Total Sugars | 37.9 g | ||
| Protein | 127.1 g | 254% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 754 mg | 58% | |
| Iron | 19.1 mg | 106% | |
| Potassium | 3591 mg | 76% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
