Nutrition Facts for Gluten-free macaroni and cheese with peas

Gluten-Free Macaroni and Cheese with Peas

Image of Gluten-Free Macaroni and Cheese with Peas
Nutriscore Rating: 55/100

Elevate your comfort food game with this rich and creamy Gluten-Free Macaroni and Cheese with Peas, a family-friendly recipe that's as wholesome as it is indulgent. Featuring tender gluten-free macaroni and sweet bursts of vibrant peas, this dish combines a luscious cheese sauce made from sharp cheddar, mozzarella, and Parmesan, with hints of mustard powder and paprika for added depth. Perfect for those following a gluten-free diet, this quick and easy recipe comes together in just 40 minutes, offering six satisfying servings ideal for weeknight dinners or special occasions. Packed with flavor and kid-approved, this gluten-free version of a classic favorite is sure to earn a spot in your meal rotation.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 340 grams gluten-free macaroni pasta
  • 4 tablespoons butter
  • 3 tablespoons gluten-free all-purpose flour
  • 2 cups milk
  • 1 cup heavy cream
  • 2 cups shredded sharp cheddar cheese
  • 1 cup shredded mozzarella cheese
  • 0.5 cup grated Parmesan cheese
  • 1 cup frozen peas
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon ground mustard powder
  • 0.5 teaspoon paprika
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Bring a large pot of salted water to a boil and cook the gluten-free macaroni according to package instructions until al dente. In the last minute of cooking, add the frozen peas to the pot. Drain and set aside.

2

In a large saucepan, melt butter over medium heat. Stir in the gluten-free all-purpose flour and cook for about 1 minute, until lightly golden, while stirring continuously.

3

Gradually whisk in the milk and heavy cream, ensuring there are no lumps. Cook, stirring frequently, until the mixture thickens, about 5-7 minutes.

4

Remove the saucepan from heat and gradually stir in the sharp cheddar, mozzarella, and Parmesan cheese until smooth and melted.

5

Add salt, black pepper, ground mustard powder, and paprika to the cheese sauce, mixing well.

6

Pour the drained macaroni and peas into the cheese sauce, stirring well to combine and ensure the macaroni is evenly coated.

7

Serve immediately, garnished with additional cheese or herbs if desired.

Cooking Tip: Take your time with each step for the best results!
4319
cal
151.1g
protein
345.6g
carbs
251.8g
fat

Nutrition Facts

1 serving (1695.0g)
Calories
4319
% Daily Value*
Total Fat 251.8 g 323%
Saturated Fat 151.0 g 755%
Polyunsaturated Fat 1.8 g
Cholesterol 778 mg 259%
Sodium 5850 mg 254%
Total Carbohydrate 345.6 g 126%
Dietary Fiber 18.1 g 65%
Total Sugars 37.5 g
Protein 151.1 g 302%
Vitamin D 5.6 mcg 28%
Calcium 3571 mg 275%
Iron 7.4 mg 41%
Potassium 1363 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.5%%
14.2%%
53.3%%
Fat: 2266 cal (53.3%%)
Protein: 604 cal (14.2%%)
Carbs: 1382 cal (32.5%%)