Nutrition Facts for Gluten-free maamoul

Gluten-Free Maamoul

Image of Gluten-Free Maamoul
Nutriscore Rating: 62/100

Indulge in the delicate sweetness of Gluten-Free Maamoul, a classic Middle Eastern pastry reimagined for modern dietary needs. This recipe features a tender, melt-in-your-mouth dough crafted from a gluten-free flour mix, almond flour, and fine semolina, infused with the fragrant notes of orange blossom water. Inside, you'll find a rich filling of crushed dates, chopped walnuts, and a hint of cinnamon, creating a perfect balance of natural sweetness and warm spice. Shaped using traditional maamoul molds or by hand, these buttery treats are baked to a golden perfection and finished with a light dusting of powdered sugar. Ideal for celebrations, holidays, or as an everyday indulgence, these gluten-free delights are both wholesome and elegant, catering to those who love a classic dessert without compromising on dietary restrictions.

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Recipe Information

⏱️
Prep Time
40 min
🔥
Cook Time
20 min
🕐
Total Time
1 hr
👥
Servings
24 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups Gluten-free flour mix
  • 1 cup Almond flour
  • 1 cup Fine semolina (gluten-free)
  • 1 cup Unsalted butter
  • 0.25 cup Milk
  • 2 tablespoons Orange blossom water
  • 2 tablespoons Granulated sugar
  • 1 cup Crushed dates
  • 0.5 cup Chopped walnuts
  • 1 teaspoon Ground cinnamon
  • 0.25 cup Powdered sugar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a large bowl, mix the gluten-free flour mix, almond flour, and fine semolina together.

3

Melt the unsalted butter and pour it into the flour mixture. Mix well to form a crumbly dough.

4

Add the milk, orange blossom water, and granulated sugar into the dough. Knead gently until the mixture comes together into a smooth dough.

5

In a separate bowl, combine the crushed dates, chopped walnuts, and ground cinnamon to form the filling.

6

Take a small piece of dough, about the size of a walnut, and roll it into a ball. Flatten it slightly in your palm to form a cup.

7

Place about a teaspoon of the date and walnut filling in the center of the dough. Gently close the dough around the filling and seal it, forming a smooth ball.

8

Use a maamoul mold to shape the dough ball if desired, or simply shape with your hands into small, round biscuits.

9

Place the shaped dough on the prepared baking sheet. Repeat with the remaining dough and filling.

10

Bake in the preheated oven for about 18-20 minutes or until the maamoul turns a light golden color.

11

Remove from the oven and let them cool slightly before transferring to a wire rack to cool completely.

12

Once cooled, dust the maamoul with powdered sugar before serving.

Cooking Tip: Take your time with each step for the best results!
4082
cal
72.0g
protein
564.3g
carbs
195.1g
fat

Nutrition Facts

1 serving (1042.0g)
Calories
4082
% Daily Value*
Total Fat 195.1 g 250%
Saturated Fat 64.0 g 320%
Polyunsaturated Fat 0.0 g
Cholesterol 254 mg 84%
Sodium 44 mg 2%
Total Carbohydrate 564.3 g 205%
Dietary Fiber 52.0 g 186%
Total Sugars 221.3 g
Protein 72.0 g 144%
Vitamin D 0.7 mcg 3%
Calcium 629 mg 48%
Iron 17.0 mg 94%
Potassium 2816 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.5%%
6.7%%
40.8%%
Fat: 1755 cal (40.8%%)
Protein: 288 cal (6.7%%)
Carbs: 2257 cal (52.5%%)