Nutrition Facts for Gluten-free lumpiang shanghai

Gluten-Free Lumpiang Shanghai

Image of Gluten-Free Lumpiang Shanghai
Nutriscore Rating: 61/100

Discover the irresistible flavors of Gluten-Free Lumpiang Shanghai, a mouthwatering twist on the beloved Filipino spring rolls. Perfect for those with dietary restrictions, this recipe combines ground pork, gluten-free soy sauce, grated carrots, green onions, and aromatic garlic, all bundled in crispy gluten-free spring roll wrappers. These golden-brown delights are crunchy on the outside and packed with savory goodness on the inside, making them an instant crowd-pleaser. Quick to prepare and easy to serve, they're ideal for celebrations, weekday dinners, or as an appetizer with your favorite dipping sauce, like sweet and sour or garlic vinegar. Elevate your gluten-free cooking repertoire with this delectable Filipino classic!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
25 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 grams Ground pork
  • 2 tablespoons Gluten-free soy sauce
  • 1 medium Carrot, finely grated
  • 2 stalks Green onions, chopped
  • 3 cloves Garlic, minced
  • 1 large Egg, beaten
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 25 sheets Gluten-free spring roll wrappers
  • 2 cups Vegetable oil, for frying
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine ground pork, gluten-free soy sauce, grated carrot, chopped green onions, minced garlic, beaten egg, salt, and ground black pepper. Mix well until all ingredients are fully incorporated.

2

Prepare a clean working surface and separate the gluten-free spring roll wrappers. Keep them under a damp cloth to prevent them from drying out.

3

Place one wrapper on the working surface with a corner facing you. Transfer approximately 1 to 1.5 tablespoons of the meat mixture onto the wrapper, aligning it horizontally across the bottom of the wrapper, leaving a 1-inch space from the corner.

4

Fold the corner over the filling, then fold the sides inward. Roll the wrapper tightly towards the last corner, moisten the edge with a bit of water, and seal the roll. Repeat the process with the remaining filling and wrappers.

5

Heat vegetable oil in a deep frying pan over medium heat. Ensure the oil is hot enough by dropping a small piece of wrapper into it; it should sizzle immediately.

6

Carefully add the rolled Lumpiang Shanghai in batches, avoiding overcrowding the pan. Fry them until they are golden brown, which should take about 4 to 5 minutes per batch.

7

Using a slotted spoon, remove the cooked rolls from the oil, and place them on a plate lined with paper towels to drain excess oil.

8

Serve hot with your choice of dipping sauce, such as sweet and sour sauce or garlic vinegar.

Cooking Tip: Take your time with each step for the best results!
7552
cal
163.2g
protein
388.7g
carbs
594.7g
fat

Nutrition Facts

1 serving (1899.1g)
Calories
7552
% Daily Value*
Total Fat 594.7 g 762%
Saturated Fat 106.3 g 532%
Polyunsaturated Fat 0.0 g
Cholesterol 635 mg 212%
Sodium 5871 mg 255%
Total Carbohydrate 388.7 g 141%
Dietary Fiber 27.7 g 99%
Total Sugars 3.2 g
Protein 163.2 g 326%
Vitamin D 1.0 mcg 5%
Calcium 347 mg 27%
Iron 12.1 mg 67%
Potassium 692 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.6%%
8.6%%
70.8%%
Fat: 5352 cal (70.8%%)
Protein: 652 cal (8.6%%)
Carbs: 1554 cal (20.6%%)