Nutrition Facts for Gluten-free lanzhou beef noodle soup

Gluten-Free Lanzhou Beef Noodle Soup

Image of Gluten-Free Lanzhou Beef Noodle Soup
Nutriscore Rating: 71/100

Indulge in the comforting flavors of Lanzhou Beef Noodle Soup—reimagined for gluten-free diets. This Gluten-Free Lanzhou Beef Noodle Soup recipe brings the essence of the iconic Chinese dish to your table with tender chunks of beef brisket simmered in a fragrant, spiced broth infused with star anise, cinnamon, and Chinese five spice. Swapping out traditional wheat noodles for gluten-free rice noodles ensures a safe yet equally satisfying experience for gluten-sensitive foodies. Garnished with vibrant green onions, fresh cilantro, and a touch of red chili, this bowl delivers bold, aromatic layers and a spicy finish. Perfect for hearty meals and showcasing authentic, gluten-free Chinese cuisine, this recipe is sure to become a family favorite.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
3 hr
🕐
Total Time
3 hr 30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 500 grams Beef Brisket
  • 2000 ml Water
  • 200 grams Gluten-Free Rice Noodles
  • 30 grams Ginger
  • 4 pieces Garlic Cloves
  • 1 teaspoon Chinese Five Spice
  • 2 teaspoons Salt
  • 0.5 teaspoon White Pepper
  • 2 tablespoons Gluten-Free Soy Sauce
  • 2 pieces Star Anise
  • 1 piece Cinnamon Stick
  • 150 grams Daikon Radish
  • 4 stalks Chinese Green Onions
  • 1 bunch Cilantro (Coriander) Leaves
  • 1 piece Fresh Red Chili
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Begin by rinsing the beef brisket under cold water and then cut it into large chunks about 3-4 cm in size.

2

In a large pot, add the rinsed beef brisket, pour in 2000 ml of water, and bring it to a boil. Skim off any foam that rises to the surface to ensure a clear broth.

3

Once boiling, add the ginger (sliced), whole garlic cloves, star anise, cinnamon stick, Chinese five spice, daikon radish (sliced), and salt. Lower the heat and let the soup simmer gently for 2 to 2.5 hours, until the beef is tender.

4

Meanwhile, prepare the gluten-free rice noodles according to the package instructions. This typically involves soaking them in hot water until softened. Once ready, drain and set aside.

5

As the beef nears readiness, finely chop the Chinese green onions, cilantro leaves, and fresh red chili for garnishing.

6

When the beef is tender, add the gluten-free soy sauce and white pepper to the broth. Adjust the seasoning as needed, adding more salt or pepper to taste.

7

To serve, place a portion of the prepared rice noodles into each bowl. Ladle over the hot broth and add chunks of the cooked beef and daikon radish.

8

Garnish generously with chopped green onions, cilantro leaves, and fresh red chili slices for a spicy kick.

9

Serve immediately, ensuring each bowl has a balanced combination of broth, beef, and vegetables.

Cooking Tip: Take your time with each step for the best results!
1736
cal
161.8g
protein
117.3g
carbs
67.1g
fat

Nutrition Facts

1 serving (3073.7g)
Calories
1736
% Daily Value*
Total Fat 67.1 g 86%
Saturated Fat 24.5 g 123%
Polyunsaturated Fat 3.6 g
Cholesterol 473 mg 158%
Sodium 8788 mg 382%
Total Carbohydrate 117.3 g 43%
Dietary Fiber 11.5 g 41%
Total Sugars 5.3 g
Protein 161.8 g 324%
Vitamin D 1.0 mcg 5%
Calcium 424 mg 33%
Iron 21.0 mg 117%
Potassium 2580 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.3%%
37.6%%
35.1%%
Fat: 603 cal (35.1%%)
Protein: 647 cal (37.6%%)
Carbs: 469 cal (27.3%%)