Nutrition Facts for Gluten-free kwek kwek

Gluten-Free Kwek Kwek

Image of Gluten-Free Kwek Kwek
Nutriscore Rating: 48/100

Introduce your taste buds to the vibrant and delicious world of street food with this Gluten-Free Kwek Kwek recipe! A mouthwatering twist on a Filipino favorite, this recipe swaps traditional flour for a gluten-free blend, making it a perfect option for those with dietary restrictions. Featuring quail eggs enveloped in a crispy, golden-orange batter infused with annatto powder for a signature hue, these bite-sized delights are fried to perfection and served hot on bamboo skewers. With just 15 minutes of prep and 10 minutes of cooking, you’ll have an irresistible snack ready to enjoy, complete with your favorite dipping sauces like tangy vinegar or sweet chili. Perfect for entertaining or a fun family meal, these gluten-free kwek kwek skewers are sure to satisfy your cravings and add flair to your snacking repertoire.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 12 pieces quail eggs
  • 1 cup gluten-free all-purpose flour
  • 2 tablespoons cornstarch
  • 1 teaspoon baking powder
  • 1 tablespoon annatto powder
  • 0.5 teaspoon salt
  • 1 cup water
  • 4 cups vegetable oil
  • 6 pieces bamboo skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Boil quail eggs in a small pot of water for about 4-5 minutes. After boiling, transfer the eggs to a bowl of cold water to cool. Once cooled, gently peel and set aside.

2

In a mixing bowl, combine the gluten-free all-purpose flour, cornstarch, baking powder, annatto powder, and salt. Mix well to ensure there are no lumps.

3

Slowly add water to the dry ingredients while stirring continuously until a smooth, slightly thick batter is formed.

4

Heat vegetable oil in a deep pan or fryer over medium-high heat until it reaches approximately 350°F (175°C). Ensure there's enough oil to submerge the eggs.

5

Carefully insert each peeled quail egg onto bamboo skewers (each skewer can hold 2-3 eggs).

6

Dip a skewer of eggs into the batter, making sure they are fully coated.

7

Gently lower the battered eggs into the hot oil. Fry the skewers in batches to avoid overcrowding the pan. Cook for approximately 2-3 minutes or until the batter is crispy and golden orange.

8

Use a slotted spoon to remove the kwek kwek from the oil and place them on a plate lined with paper towels to drain excess oil.

9

Repeat the process until all the eggs are cooked.

10

Serve immediately with your choice of vinegar dipping sauce or sweet chili sauce.

Cooking Tip: Take your time with each step for the best results!
7859
cal
18.2g
protein
126.4g
carbs
850.2g
fat

Nutrition Facts

1 serving (1452.1g)
Calories
7859
% Daily Value*
Total Fat 850.2 g 1090%
Saturated Fat 123.3 g 616%
Polyunsaturated Fat 537.6 g
Cholesterol 912 mg 304%
Sodium 1796 mg 78%
Total Carbohydrate 126.4 g 46%
Dietary Fiber 4.8 g 17%
Total Sugars 0.4 g
Protein 18.2 g 36%
Vitamin D 3.6 mcg 18%
Calcium 96 mg 7%
Iron 4.8 mg 27%
Potassium 150 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.1%%
0.9%%
93.0%%
Fat: 7651 cal (93.0%%)
Protein: 72 cal (0.9%%)
Carbs: 505 cal (6.1%%)