Nutrition Facts for Gluten-free korean fried chicken

Gluten-Free Korean Fried Chicken

Image of Gluten-Free Korean Fried Chicken
Nutriscore Rating: 58/100

Discover the ultimate blend of crispy, juicy, and gluten-free goodness with this irresistible Gluten-Free Korean Fried Chicken recipe! Perfect for those craving bold, authentic Korean flavors without the gluten, this dish features tender, marinated chicken thighs coated in a crunchy cornstarch and potato starch batter, then fried to golden perfection. The star of the show is the spicy-sweet glaze made with gluten-free gochujang, honey, and sesame oil, delivering a mouthwatering kick that’s beautifully balanced by the nutty crunch of sesame seeds and fresh green onion garnish. Ready in under an hour and ideal for sharing, this recipe is a showstopping crowd-pleaser that redefines comfort food while catering to dietary needs. Whether served as a main course or a game-day appetizer, your taste buds are in for a flavorful adventure!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 pounds Boneless chicken thighs
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Garlic powder
  • 2 tablespoons Gluten-free soy sauce
  • 2 tablespoons Rice vinegar
  • 1 cup Cornstarch
  • 1 cup Potato starch
  • 4 cups Vegetable oil
  • 3 tablespoons Gluten-free gochujang
  • 3 tablespoons Honey
  • 1 teaspoon Sesame oil
  • 1 tablespoon Sesame seeds
  • 2 tablespoons Green onions, finely chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Cut the boneless chicken thighs into bite-sized pieces. In a bowl, combine the chicken pieces with salt, ground black pepper, garlic powder, gluten-free soy sauce, and rice vinegar. Cover and marinate for at least 30 minutes in the refrigerator.

2

In a large mixing bowl, combine cornstarch and potato starch. Remove the chicken pieces from the marinade and dredge each piece in the starch mixture until thoroughly coated. Set aside on a clean plate.

3

Heat vegetable oil in a large Dutch oven or deep fryer to 350Β°F (175Β°C). Fry the chicken in batches, being careful not to overcrowd the pot, until the chicken is cooked through and golden brown, about 5-7 minutes per batch.

4

Remove the chicken and let it rest on a wire rack or paper towel-lined plate to drain excess oil.

5

In a small saucepan over medium heat, combine gluten-free gochujang, honey, and sesame oil. Cook, stirring occasionally, until the mixture has thickened slightly and bubbles form on the edges, about 3-4 minutes.

6

Place the fried chicken into a large mixing bowl. Pour the gochujang sauce over the chicken and toss until each piece is well coated.

7

Garnish the coated chicken with sesame seeds and green onions before serving. Enjoy hot!

⚑
Cooking Tip: Take your time with each step for the best results!
10311
cal
189.0g
protein
345.3g
carbs
948.0g
fat

Nutrition Facts

1 serving (2345.4g)
Calories
10311
% Daily Value*
Total Fat 948.0 g 1215%
Saturated Fat 146.7 g 733%
Polyunsaturated Fat 545.5 g
Cholesterol 786 mg 262%
Sodium 6086 mg 265%
Total Carbohydrate 345.3 g 126%
Dietary Fiber 6.2 g 22%
Total Sugars 61.4 g
Protein 189.0 g 378%
Vitamin D 0.0 mcg 0%
Calcium 209 mg 16%
Iron 12.4 mg 69%
Potassium 2231 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.9%%
7.1%%
80.0%%
Fat: 8532 cal (80.0%%)
Protein: 756 cal (7.1%%)
Carbs: 1381 cal (12.9%%)