Nutrition Facts for Gluten-free korean bulgogi

Gluten-Free Korean Bulgogi

Image of Gluten-Free Korean Bulgogi
Nutriscore Rating: 71/100

Bring the bold, savory flavors of Korea to your table with this Gluten-Free Korean Bulgogi recipe, a perfect blend of tender marinated beef, crisp veggies, and vibrant seasonings. Thinly sliced beef sirloin is infused with a rich marinade of gluten-free tamari, sesame oil, garlic, ginger, and a hint of brown sugar, ensuring every bite is packed with authentic sweetness and umami. Cooked alongside julienned carrots and onions until caramelized, this bulgogi is beautifully finished with toasted sesame seeds and fresh scallions for added texture and aroma. Served in butterhead lettuce wraps for a healthy, gluten-free twist, it's a light yet satisfying meal that’s ready in under 40 minutes. Perfect for weeknight dinners or as the star of your next gathering, this dish proves that going gluten-free doesn't mean sacrificing bold, delicious flavor!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 500 grams Beef sirloin, thinly sliced
  • 60 ml Gluten-free tamari sauce
  • 2 tablespoons Brown sugar
  • 1 tablespoon Sesame oil
  • 3 cloves Garlic, minced
  • 1 teaspoon Ginger, grated
  • 1 tablespoon Rice vinegar
  • 0.5 teaspoon Black pepper
  • 2 whole Scallions, sliced
  • 1 tablespoon Sesame seeds
  • 1 large Carrot, julienned
  • 1 medium Onion, thinly sliced
  • 8 whole Butterhead lettuce leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

In a bowl, prepare the marinade by combining the gluten-free tamari sauce, brown sugar, sesame oil, minced garlic, grated ginger, rice vinegar, and black pepper. Mix well until the sugar is dissolved.

2

Add the sliced beef sirloin to the marinade. Ensure the beef is evenly coated, then cover and refrigerate for at least 2 hours, or overnight for best results.

3

Heat a skillet or grill pan over medium-high heat. Add the marinated beef slices along with sliced onion and carrot. Cook for 8-10 minutes, turning occasionally, until the beef is cooked to your preference and the vegetables are tender.

4

Remove from heat and sprinkle with sliced scallions and sesame seeds.

5

Serve the bulgogi by wrapping portions of beef and vegetables in lettuce leaves. Optionally, serve with steamed rice or gluten-free Korean side dishes for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1714
cal
150.9g
protein
62.1g
carbs
95.3g
fat

Nutrition Facts

1 serving (1279.0g)
Calories
1714
% Daily Value*
Total Fat 95.3 g 122%
Saturated Fat 32.8 g 164%
Polyunsaturated Fat 7.9 g
Cholesterol 350 mg 117%
Sodium 4197 mg 182%
Total Carbohydrate 62.1 g 23%
Dietary Fiber 14.2 g 51%
Total Sugars 31.0 g
Protein 150.9 g 302%
Vitamin D 0.0 mcg 0%
Calcium 313 mg 24%
Iron 18.3 mg 102%
Potassium 3580 mg 76%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.5%%
35.3%%
50.2%%
Fat: 857 cal (50.2%%)
Protein: 603 cal (35.3%%)
Carbs: 248 cal (14.5%%)