Gluten-Free Korean Beef Bulgogi
Discover the irresistible flavors of **Gluten-Free Korean Beef Bulgogi**, a savory-sweet dish that combines tender beef sirloin with a perfectly balanced marinade of gluten-free tamari, brown sugar, sesame oil, garlic, ginger, and pear juice. This quick and easy recipe, ready in just 30 minutes of active prep and cooking time, is ideal for busy weeknights, while its rich, authentic Korean flavors make it impressive enough for entertaining. Stir-fried with julienned carrots and onions, then finished with a sprinkle of sesame seeds, this dish is a feast for both the eyes and the taste buds. Serve it wrapped in crisp lettuce or alongside fluffy rice for a customizable, gluten-free meal that's sure to become a favorite. Perfect for those seeking a healthier twist on a Korean classic, this recipe packs bold flavors while prioritizing dietary needs.
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Recipe Information
Ingredients
- 500 grams Beef sirloin, thinly sliced
- 60 ml Gluten-free tamari
- 2 tablespoons Brown sugar
- 2 tablespoons Sesame oil
- 3 cloves Garlic, minced
- 1 teaspoon Fresh ginger, grated
- 2 tablespoons Pear juice
- 4 Green onions, chopped
- 1 tablespoon Sesame seeds
- 0.5 teaspoon Crushed black pepper
- 1 Carrot, julienned
- 1 Onion, thinly sliced
- (optional) Lettuce or rice for serving
Instructions
In a large bowl, combine gluten-free tamari, brown sugar, sesame oil, minced garlic, grated ginger, pear juice, and crushed black pepper. Mix well until the sugar is fully dissolved.
Add the thinly sliced beef to the marinade, ensuring each piece is well coated. Cover the bowl and let it marinate in the refrigerator for at least 30 minutes or up to overnight for more flavor.
Heat a large skillet or grill pan over medium-high heat. Add the drained beef slices in a single layer, cooking in batches if necessary.
Cook the beef for 2-3 minutes on each side until browned and cooked through. Remove from the pan and set aside.
In the same pan, add sliced onion and julienned carrot. Stir-fry for about 2 minutes until they soften slightly.
Return the cooked beef to the pan and add chopped green onions. Toss everything together for about a minute to combine and heat through.
Sprinkle the sesame seeds over the beef bulgogi before serving.
Serve the gluten-free Korean beef bulgogi with lettuce wraps or alongside a bowl of rice, as desired.
Nutrition Facts
Calories |
1905 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 109.2 g | 140% | |
| Saturated Fat | 34.9 g | 174% | |
| Polyunsaturated Fat | 13.7 g | ||
| Cholesterol | 350 mg | 117% | |
| Sodium | 4222 mg | 184% | |
| Total Carbohydrate | 80.1 g | 29% | |
| Dietary Fiber | 17.1 g | 61% | |
| Total Sugars | 40.8 g | ||
| Protein | 150.4 g | 301% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 453 mg | 35% | |
| Iron | 21.5 mg | 119% | |
| Potassium | 3629 mg | 77% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
