Gluten-Free Juicy Bison Burger
Sink your teeth into this hearty and flavorful Gluten-Free Juicy Bison Burger, a perfect blend of bold ingredients and wholesome goodness. Made with lean ground bison, gluten-free breadcrumbs, and a touch of Dijon mustard, these burgers are packed with rich, savory flavor while staying tender and juicy. Every bite boasts a delicate hint of garlic, onion, and gluten-free Worcestershire sauce for a gourmet twist. Served on toasted gluten-free buns and topped with crisp lettuce, ripe tomato slices, and optional melted cheddar cheese, this recipe offers a satisfying burger experience that’s perfect for anyone seeking a gluten-free meal without compromising on flavor. Ready in just 25 minutes, these bison burgers are ideal for a quick weeknight dinner or a crowd-pleasing weekend cookout.
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Recipe Information
Ingredients
- 1 pound ground bison
- 0.25 cup gluten-free breadcrumbs
- 1 large egg
- 0.5 cup onion
- 2 cloves garlic
- 1 tablespoon Worcestershire sauce (gluten-free)
- 1 teaspoon Dijon mustard
- 0.5 teaspoon kosher salt
- 0.25 teaspoon black pepper
- 1 tablespoon olive oil
- 4 buns gluten-free hamburger buns
- 4 leaves lettuce leaves
- 1 large tomato
- 4 slices cheddar cheese (optional)
Instructions
In a large mixing bowl, combine the ground bison, gluten-free breadcrumbs, egg, finely chopped onion, minced garlic, gluten-free Worcestershire sauce, Dijon mustard, salt, and pepper.
Mix all ingredients gently with your hands until just combined. Do not overmix as this can toughen the meat.
Divide the mixture into 4 equal portions and shape each portion into a patty about 3/4 inch thick. Make a slight indentation in the center of each patty to prevent them from puffing up during cooking.
Heat the olive oil in a large skillet over medium-high heat.
Once hot, add the patties to the skillet. Cook each side for about 4-5 minutes for medium-rare, or until the desired doneness is reached. If adding cheese, place a slice on each patty during the last minute of cooking and cover the skillet to help it melt.
Remove the patties from the skillet and let them rest for a few minutes.
While the patties are resting, slice the tomato into thick slices and set alongside the lettuce.
Toast the gluten-free buns slightly if desired.
Assemble the burgers by placing a lettuce leaf on the bottom bun, followed by the bison patty, a slice of tomato, and top with the other half of the bun.
Serve immediately and enjoy your flavorful, juicy, gluten-free bison burger!
Nutrition Facts
Calories |
2414 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 103.2 g | 132% | |
| Saturated Fat | 41.6 g | 208% | |
| Polyunsaturated Fat | 3.4 g | ||
| Cholesterol | 639 mg | 213% | |
| Sodium | 4927 mg | 214% | |
| Total Carbohydrate | 239.0 g | 87% | |
| Dietary Fiber | 13.7 g | 49% | |
| Total Sugars | 43.6 g | ||
| Protein | 135.7 g | 271% | |
| Vitamin D | 1.9 mcg | 10% | |
| Calcium | 1052 mg | 81% | |
| Iron | 21.1 mg | 117% | |
| Potassium | 2680 mg | 57% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
