Gluten-Free Italian Wrap
Elevate your lunch game with this mouthwatering Gluten-Free Italian Wrap, bursting with bold Mediterranean-inspired flavors! Perfectly crafted on soft gluten-free tortillas, this quick and easy recipe layers sliced turkey breast, creamy provolone cheese, and fresh leafy green lettuce with the vibrant tang of roasted red peppers and black olives. A generous spread of pesto and a drizzle of balsamic glaze tie everything together for a perfectly balanced bite that’s gluten-free and packed with flavor. Ready in just 15 minutes and ideal for anyone seeking a healthier lunch option, these wraps are as satisfying as they are simple to make. Whether for a family meal or on-the-go snacking, this Italian wrap is sure to become a lunchtime favorite!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 4 pieces Gluten-free tortillas
- 200 grams Sliced turkey breast
- 100 grams Provolone cheese
- 4 leaves Leafy green lettuce
- 100 grams Sliced roasted red peppers
- 50 grams Pitted black olives
- 4 tablespoons Pesto sauce
- 4 teaspoons Balsamic glaze
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
Lay one gluten-free tortilla on a clean surface or plate.
Spread one tablespoon of pesto sauce evenly over the center of the tortilla, leaving a small border around the edges.
Place one leaf of lettuce in the center of the tortilla on top of the pesto.
Add approximately 50 grams of sliced turkey breast on top of the lettuce.
Layer 25 grams of provolone cheese over the turkey.
Add 25 grams of sliced roasted red peppers over the cheese.
Scatter 12.5 grams of sliced black olives over the red peppers.
Drizzle one teaspoon of balsamic glaze over the assembled ingredients.
Sprinkle a pinch of salt and black pepper over the top to taste.
Fold the sides of the tortilla over the filling and then roll it up from the bottom to form a wrap.
Repeat the process with the remaining tortillas and ingredients to make a total of four wraps.
Serve the wraps immediately for the best texture and flavor.
Nutrition Facts
Calories |
1531 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 88.8 g | 114% | |
| Saturated Fat | 27.8 g | 139% | |
| Polyunsaturated Fat | 6.5 g | ||
| Cholesterol | 224 mg | 75% | |
| Sodium | 5898 mg | 256% | |
| Total Carbohydrate | 126.3 g | 46% | |
| Dietary Fiber | 12.9 g | 46% | |
| Total Sugars | 22.4 g | ||
| Protein | 69.5 g | 139% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 1092 mg | 84% | |
| Iron | 29.4 mg | 163% | |
| Potassium | 1217 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
