Nutrition Facts for Gluten-free italian roll

Gluten-Free Italian Roll

Image of Gluten-Free Italian Roll
Nutriscore Rating: 65/100

Elevate your gluten-free baking game with these irresistible Gluten-Free Italian Rolls, bursting with the aromatic flavors of oregano, basil, and garlic powder. Crafted with gluten-free all-purpose flour and psyllium husk for a perfectly tender texture, these rolls are easy to prepare and ideal for those seeking a wheat-free alternative without compromising on taste. A hint of apple cider vinegar enhances the rise, while olive oil adds richness and moisture to every bite. Perfectly golden and subtly herbed, these rolls make a wonderful complement to pasta dishes, soups, or saladsβ€”or can be sliced for the ultimate gluten-free sandwich. With only 20 minutes of prep and 30 minutes of baking, these rolls are a delicious homemade treat that fits seamlessly into any meal.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 300 grams Gluten-free all-purpose flour
  • 1 tablespoon Psyllium husk powder
  • 1 packet Instant yeast
  • 1 tablespoon Sugar
  • 1 teaspoon Salt
  • 3 tablespoons Olive oil
  • 250 milliliters Warm water
  • 1 teaspoon Apple cider vinegar
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 0.5 teaspoon Garlic powder
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large mixing bowl, combine the gluten-free flour, psyllium husk powder, instant yeast, sugar, salt, dried oregano, dried basil, and garlic powder. Mix well to ensure even distribution of ingredients.

2

In a separate medium bowl, whisk together the warm water, olive oil, and apple cider vinegar.

3

Gradually pour the wet ingredients into the dry ingredients while mixing with a wooden spoon or an electric mixer on low speed. Continue to mix until the dough is smooth and slightly sticky.

4

Cover the bowl with a damp cloth and let the dough rest for about 10 minutes. This will allow the psyllium husk to absorb moisture and help the dough to become pliable.

5

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper.

6

After resting, divide the dough into 4 equal portions and shape each portion into a log about 5 inches in length to create the individual rolls. Place them on the prepared baking sheet, spaced evenly.

7

Let the rolls rise for 20 to 30 minutes in a warm place, or until they have increased in size by about 30%.

8

Once risen, place the baking sheet in the preheated oven and bake for 25 to 30 minutes, or until the rolls are golden brown and sound hollow when tapped on the bottom.

9

Remove the rolls from the oven and transfer them to a wire rack to cool slightly before serving. Enjoy warm as a side or sliced open for sandwiches.

⚑
Cooking Tip: Take your time with each step for the best results!
1592
cal
10.6g
protein
290.5g
carbs
46.1g
fat

Nutrition Facts

1 serving (638.9g)
Calories
1592
% Daily Value*
Total Fat 46.1 g 59%
Saturated Fat 7.1 g 36%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 2376 mg 103%
Total Carbohydrate 290.5 g 106%
Dietary Fiber 17.7 g 63%
Total Sugars 13.5 g
Protein 10.6 g 21%
Vitamin D 0.0 mcg 0%
Calcium 76 mg 6%
Iron 3.7 mg 21%
Potassium 196 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.8%%
2.6%%
25.6%%
Fat: 414 cal (25.6%%)
Protein: 42 cal (2.6%%)
Carbs: 1162 cal (71.8%%)