Gluten-Free Honey Glazed Chicken
Elevate your dinner game with this irresistibly flavorful Gluten-Free Honey Glazed Chicken! This recipe combines golden seared chicken breasts with a luscious glaze made from honey, gluten-free soy sauce, apple cider vinegar, and a hint of fresh thyme. Perfectly baked to tender, juicy perfection, the dish is finished with a thickened, glossy sauce that clings to every bite. With just 15 minutes of prep time and simple ingredients, this gluten-free delight is a weeknight winner that feels gourmet. Garnished with fresh parsley for a vibrant finish, it pairs beautifully with steamed veggies, rice, or a crisp side salad. Indulge in this easy, wholesome dish that’s sure to impress!
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Recipe Information
Ingredients
- 4 pieces Boneless, skinless chicken breasts
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Garlic powder
- 2 tablespoons Olive oil
- 3 tablespoons Honey
- 2 tablespoons Gluten-free soy sauce
- 1 tablespoon Apple cider vinegar
- 1 teaspoon Fresh thyme leaves
- 1 teaspoon Cornstarch
- 2 tablespoons Water
- 2 tablespoons Chopped fresh parsley
Instructions
Preheat oven to 375°F (190°C).
Season the chicken breasts with salt, black pepper, and garlic powder on both sides.
In a large oven-safe skillet, heat the olive oil over medium-high heat.
Add the chicken breasts to the skillet and sear for 3-4 minutes on each side until golden brown.
While the chicken is searing, in a small bowl, mix together honey, gluten-free soy sauce, apple cider vinegar, and fresh thyme leaves.
Once the chicken is seared, pour the honey mixture over the chicken in the skillet.
Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
Remove the skillet from the oven and place it back on the stovetop over medium heat.
In a separate small bowl, mix cornstarch with water to form a slurry.
Add the cornstarch slurry to the skillet and stir gently until the sauce thickens, about 2 minutes.
Once the sauce is thickened, remove the skillet from heat.
Garnish the honey glazed chicken with chopped fresh parsley before serving.
Nutrition Facts
Calories |
1641 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 53.3 g | 68% | |
| Saturated Fat | 11.4 g | 57% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 592 mg | 197% | |
| Sodium | 4733 mg | 206% | |
| Total Carbohydrate | 59.6 g | 22% | |
| Dietary Fiber | 1.1 g | 4% | |
| Total Sugars | 52.0 g | ||
| Protein | 219.0 g | 438% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 136 mg | 10% | |
| Iron | 8.6 mg | 48% | |
| Potassium | 2108 mg | 45% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
