Gluten-Free Homestyle Hamburger Steak with Onion Gravy
Savor the comforting flavors of this **Gluten-Free Homestyle Hamburger Steak with Onion Gravy**, a hearty and satisfying dish perfect for family dinners or weeknight indulgence. Made with tender ground beef seasoned to perfection and bound with gluten-free breadcrumbs, these juicy hamburger steaks deliver a deliciously moist bite every time. The true star is the rich and velvety onion gravy, crafted with caramelized onions and a savory blend of gluten-free flour, Worcestershire sauce, and beef broth. Quick to prepare in just 40 minutes, this gluten-free comfort food classic serves four and pairs beautifully with mashed potatoes or roasted vegetables. It's the ultimate recipe for those seeking a no-fuss, flavorful, and allergy-friendly take on a timeless favorite. **Gluten-free dinner recipe**, **homestyle hamburger steak**, and **onion gravy recipe** are perfect keywords to make this your next go-to meal.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 pound Ground beef (80/20 lean-to-fat ratio)
- 1 cup Gluten-free breadcrumbs
- 1 large Egg
- 1 teaspoon Onion powder
- 1 teaspoon Garlic powder
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Olive oil
- 1 large (sliced) Yellow onion
- 2 tablespoons Gluten-free all-purpose flour
- 2 cups Beef broth
- 1 tablespoon Worcestershire sauce
- 2 tablespoons (chopped) Fresh parsley
Instructions
In a large mixing bowl, combine the ground beef, gluten-free breadcrumbs, egg, onion powder, garlic powder, salt, and black pepper. Mix until well combined.
Divide the mixture into four equal portions and shape each into a patty, about 3/4 inch thick.
Heat 1 tablespoon of olive oil in a large skillet over medium heat.
Add the hamburger steaks to the skillet and cook for about 4-5 minutes on each side, or until well browned and cooked through. Remove the steaks and set aside on a plate.
In the same skillet, add the remaining tablespoon of olive oil and sliced onion. Sauté for about 5 minutes, or until onions are soft and translucent.
Sprinkle the gluten-free flour over the onions and stir well to coat.
Slowly pour in the beef broth while stirring constantly to avoid lumps. Bring the mixture to a simmer.
Add the Worcestershire sauce and continue simmering for about 3-4 minutes or until the gravy thickens to the desired consistency.
Return the hamburger steaks to the skillet, coating them with the onion gravy. Allow them to heat through for about 2 minutes.
Garnish with chopped fresh parsley before serving.
Nutrition Facts
Calories |
2568 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 141.7 g | 182% | |
| Saturated Fat | 43.2 g | 216% | |
| Polyunsaturated Fat | 4.7 g | ||
| Cholesterol | 533 mg | 178% | |
| Sodium | 5359 mg | 233% | |
| Total Carbohydrate | 212.5 g | 77% | |
| Dietary Fiber | 12.1 g | 43% | |
| Total Sugars | 16.3 g | ||
| Protein | 107.4 g | 215% | |
| Vitamin D | 2.0 mcg | 10% | |
| Calcium | 367 mg | 28% | |
| Iron | 16.8 mg | 93% | |
| Potassium | 1782 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
