Nutrition Facts for Gluten-free homemade steak pie

Gluten-Free Homemade Steak Pie

Image of Gluten-Free Homemade Steak Pie
Nutriscore Rating: 71/100

Indulge in the hearty comfort of this Gluten-Free Homemade Steak Pie, a recipe that combines tender, slow-cooked beef with rich, savory gravy, all tucked beneath a flaky gluten-free puff pastry crust. Perfect for a cozy dinner, this satisfying dish is made with wholesome ingredients like beef stew meat, red wine, and aromatic herbs, ensuring deep, robust flavors in every bite. The gluten-free pastry adds a delightful, golden crunch, making this meal suitable for those with dietary restrictions without compromising on taste or texture. Whether you're serving it for a special occasion or a comforting family meal, this succulent steak pie promises to impress. Plus, it’s easy to customize with your favorite vegetables or sides, creating a versatile and wholesome dining experience.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
2 hr
πŸ•
Total Time
2 hr 30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 pound beef stew meat
  • 2 tablespoons olive oil
  • 1 medium, diced onion
  • 2 cloves, minced garlic
  • 2 medium, diced carrots
  • 2 tablespoons gluten-free all-purpose flour
  • 2 cups beef broth
  • 1 cup red wine
  • 1 tablespoon tomato paste
  • 1 whole bay leaf
  • 1 teaspoon thyme
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 sheet gluten-free puff pastry
  • 1 large, beaten egg
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

16 steps
1

Preheat the oven to 400Β°F (200Β°C).

2

Heat olive oil in a large, heavy-based pot over medium-high heat.

3

Add the beef stew meat and brown on all sides, working in batches if necessary to avoid crowding the pot. Remove the beef and set aside.

4

In the same pot, add the onion and saute until translucent, about 5 minutes.

5

Add garlic and carrots, cooking for an additional 2-3 minutes until the garlic is fragrant.

6

Sprinkle the gluten-free flour over the vegetables and stir to coat. Cook for another minute to eliminate the raw flour taste.

7

Slowly pour in the beef broth and red wine while stirring to avoid lumps.

8

Stir in the tomato paste, bay leaf, thyme, salt, and black pepper.

9

Return the beef to the pot, bring to a boil, then reduce the heat to low. Cover and simmer for about 1.5 hours, or until the meat is tender. Stir occasionally, adding more broth if necessary to keep the meat covered.

10

Remove the bay leaf and adjust seasoning with more salt and pepper to taste.

11

Transfer the beef and gravy mixture to an ovenproof pie dish, letting it cool for a few minutes.

12

Roll out the gluten-free puff pastry on a lightly floured surface and place it over the pie dish, trimming any excess and crimping the edges to seal.

13

Brush the pastry top with the beaten egg for a golden finish.

14

Cut a few slits in the pastry to allow steam to escape.

15

Bake in the preheated oven for 25-30 minutes, or until the pastry is puffed and golden.

16

Let the pie cool for a few minutes before serving. Enjoy your gluten-free steak pie!

⚑
Cooking Tip: Take your time with each step for the best results!
2124
cal
137.7g
protein
74.4g
carbs
118.4g
fat

Nutrition Facts

1 serving (1629.7g)
Calories
2124
% Daily Value*
Total Fat 118.4 g 152%
Saturated Fat 39.3 g 196%
Polyunsaturated Fat 4.8 g
Cholesterol 628 mg 209%
Sodium 3670 mg 160%
Total Carbohydrate 74.4 g 27%
Dietary Fiber 8.8 g 31%
Total Sugars 18.0 g
Protein 137.7 g 275%
Vitamin D 1.3 mcg 7%
Calcium 310 mg 24%
Iron 18.1 mg 101%
Potassium 2989 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.5%%
28.8%%
55.7%%
Fat: 1065 cal (55.7%%)
Protein: 550 cal (28.8%%)
Carbs: 297 cal (15.5%%)