Nutrition Facts for Gluten-free homemade satay sauce

Gluten-Free Homemade Satay Sauce

Image of Gluten-Free Homemade Satay Sauce
Nutriscore Rating: 62/100

Elevate your culinary creations with our **Gluten-Free Homemade Satay Sauce**, a creamy, flavorful condiment that’s perfect for dipping, marinating, or drizzling. This quick and easy recipe combines smooth peanut butter, rich coconut milk, and gluten-free tamari for a delectable base, enhanced by zesty lime juice, aromatic garlic and ginger, and a hint of spice from red curry paste and chili flakes. Finished with a dash of fish sauce and the option for a crunchy roasted peanut garnish, this sauce is as versatile as it is irresistible. Whether paired with grilled chicken skewers, fresh vegetables, or your favorite protein, this recipe comes together in just 15 minutes for a hassle-free gluten-free delight. Perfect for dipping, entertaining, or adding a unique twist to weeknight meals!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 0.5 cup Smooth peanut butter
  • 0.75 cup Coconut milk
  • 2 tablespoons Tamari (gluten-free soy sauce)
  • 2 tablespoons Brown sugar
  • 2 tablespoons Lime juice
  • 2 Garlic cloves, minced
  • 1 teaspoon Fresh ginger, grated
  • 1 tablespoon Red curry paste
  • 1 tablespoon Fish sauce (ensure it's gluten-free)
  • 0.5 teaspoon Chili flakes
  • 0.25 cup Water
  • 2 tablespoons Chopped roasted peanuts (optional garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium-sized saucepan over medium heat, combine the coconut milk and smooth peanut butter. Stir gently until the mixture is smooth and well combined.

2

Add tamari, brown sugar, lime juice, minced garlic, grated ginger, red curry paste, fish sauce, and chili flakes to the saucepan.

3

Continue to stir the mixture over medium heat until all ingredients are fully incorporated and the sauce is heated through.

4

Gradually add water, stirring constantly, until the sauce reaches your desired consistency. If the sauce is too thick, add a bit more water.

5

Once the sauce is smooth and heated through, remove it from the heat.

6

Taste the sauce and adjust seasoning if necessary, adding more lime juice or chili flakes according to your taste preferences.

7

Transfer the sauce to a serving bowl and garnish with chopped roasted peanuts if desired.

8

Serve warm as a dipping sauce for skewers, grilled meats, or vegetables, or use as a marinade.

⚑
Cooking Tip: Take your time with each step for the best results!
1066
cal
39.2g
protein
77.5g
carbs
69.4g
fat

Nutrition Facts

1 serving (540.4g)
Calories
1066
% Daily Value*
Total Fat 69.4 g 89%
Saturated Fat 11.5 g 57%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 4211 mg 183%
Total Carbohydrate 77.5 g 28%
Dietary Fiber 10.4 g 37%
Total Sugars 40.7 g
Protein 39.2 g 78%
Vitamin D 0.0 mcg 0%
Calcium 68 mg 5%
Iron 4.6 mg 26%
Potassium 564 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.4%%
14.4%%
57.2%%
Fat: 624 cal (57.2%%)
Protein: 156 cal (14.4%%)
Carbs: 310 cal (28.4%%)