Nutrition Facts for Gluten-free homemade pretzel with cheese

Gluten-Free Homemade Pretzel with Cheese

Image of Gluten-Free Homemade Pretzel with Cheese
Nutriscore Rating: 49/100

Indulge in the irresistible charm of these Gluten-Free Homemade Pretzels with Cheese, a recipe that transforms a classic favorite into a celiac-friendly delight without sacrificing flavor. Crafted with a blend of gluten-free all-purpose flour and xanthan gum, these soft, chewy pretzels achieve the perfect golden crust thanks to a traditional baking soda bath. Elevating every bite is the creamy, velvety cheddar cheese sauce, made fresh with real shredded cheddar and whole milk. Perfect for game days, snack cravings, or satisfying your soft pretzel obsession, this recipe is quick to prepare in under an hour, with just 20 minutes of prep time. Serve these warm, buttery pretzels sprinkled with coarse sea salt alongside the addictive cheese dip for the ultimate gluten-free comfort food experience.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2.5 cups gluten-free all-purpose flour
  • 1 teaspoon xanthan gum
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 1.25 cups warm water
  • 2.25 teaspoons active dry yeast
  • 1 tablespoon granulated sugar
  • 0.25 cup baking soda
  • 4 cups water (for baking soda solution)
  • 4 tablespoons unsalted butter, melted
  • 1 tablespoon coarse sea salt
  • 2 cups shredded cheddar cheese
  • 0.75 cup whole milk
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large mixing bowl, combine gluten-free all-purpose flour, xanthan gum, baking powder, and salt. Mix well and set aside.

2

In a separate small bowl, dissolve the sugar in the warm water and sprinkle the yeast on top. Let it sit for about 5 minutes until frothy.

3

Pour the yeast mixture into the dry ingredients and mix until a dough forms. If the dough is too sticky, add a little more flour, a tablespoon at a time.

4

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

5

Divide the dough into 8 equal parts. Roll each piece of dough into a rope about 18 inches long, then form into a pretzel shape.

6

In a large pot, bring 4 cups of water and 0.25 cup of baking soda to a boil. Lower the heat to a simmer.

7

Gently place each pretzel into the soda solution for 20-30 seconds on each side. Remove with a slotted spatula and place on the prepared baking sheet.

8

Brush each pretzel with melted butter and sprinkle with coarse sea salt.

9

Bake in the preheated oven for 15-18 minutes, until golden brown.

10

While pretzels are baking, prepare the cheese sauce. In a small saucepan, heat 0.75 cup milk over medium heat until steaming. Gradually add the shredded cheddar cheese, stirring constantly until smooth and melted.

11

Remove the pretzels from the oven once baked and let them cool slightly before serving.

12

Serve the gluten-free pretzels warm with the cheese sauce on the side for dipping.

Cooking Tip: Take your time with each step for the best results!
2587
cal
73.1g
protein
299.9g
carbs
128.4g
fat

Nutrition Facts

1 serving (2125.7g)
Calories
2587
% Daily Value*
Total Fat 128.4 g 165%
Saturated Fat 81.5 g 408%
Polyunsaturated Fat 0.2 g
Cholesterol 388 mg 129%
Sodium 24123 mg 1049%
Total Carbohydrate 299.9 g 109%
Dietary Fiber 10.5 g 38%
Total Sugars 22.2 g
Protein 73.1 g 146%
Vitamin D 2.0 mcg 10%
Calcium 1883 mg 145%
Iron 2.1 mg 12%
Potassium 429 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.3%%
11.0%%
43.6%%
Fat: 1155 cal (43.6%%)
Protein: 292 cal (11.0%%)
Carbs: 1199 cal (45.3%%)