Nutrition Facts for Gluten-free homemade honey buns

Gluten-Free Homemade Honey Buns

Image of Gluten-Free Homemade Honey Buns
Nutriscore Rating: 52/100

Indulge in the sweet, golden perfection of Gluten-Free Homemade Honey Buns—soft, fluffy, and irresistible, these buns are a celiac-friendly twist on the classic treat. Made with gluten-free all-purpose flour, a touch of xanthan gum for structure, and sweetened with a luscious blend of honey and brown sugar, these buns are packed with warm cinnamon flavor in every bite. The recipe combines simple ingredients like instant yeast and warm milk to create a light, airy dough that rises beautifully, while the sticky honey glaze adds the perfect finishing touch. Ideal for breakfast, brunch, or an afternoon snack, these honey buns are baked to golden perfection in just 20 minutes. With easy instructions and a hint of vanilla, they deliver bakery-level deliciousness right from your own kitchen. Perfect for anyone craving a homemade, gluten-free alternative to traditional pastries!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 3 cups Gluten-free all-purpose flour
  • 1 teaspoon Xanthan gum
  • 2 teaspoons Instant yeast
  • 0.25 cup Granulated sugar
  • 0.5 teaspoon Salt
  • 1 cup Warm milk (110°F/43°C)
  • 0.25 cup Unsalted butter, melted
  • 1 large Egg
  • 0.25 cup Honey
  • 1 teaspoon Vanilla extract
  • 0.5 cup Brown sugar
  • 1 tablespoon Cinnamon
  • Gluten-free flour (for dusting)
  • 1 cup Glaze: Powdered sugar
  • 2 tablespoons Glaze: Honey
  • 1 tablespoon Glaze: Milk
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

In a large mixing bowl, combine gluten-free all-purpose flour, xanthan gum, instant yeast, granulated sugar, and salt.

2

In a separate bowl, whisk together warm milk, melted butter, egg, honey, and vanilla extract.

3

Gradually add the wet ingredients into the dry ingredients, mixing with a wooden spoon or an electric mixer until a smooth dough forms.

4

Cover the bowl with plastic wrap and let the dough rest in a warm place for about 1 hour or until it has doubled in size.

5

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

6

Lightly dust your work surface with gluten-free flour and roll out the dough into a large rectangle, about 1/4 inch thick.

7

In a small bowl, mix together the brown sugar and cinnamon.

8

Spread the mixture evenly over the rolled-out dough.

9

Roll up the dough tightly from the long side to form a log.

10

Cut the log into 12 equal sections and place them on the prepared baking sheet, leaving space between each bun.

11

Bake in the preheated oven for 18-20 minutes, or until golden brown.

12

While the buns are baking, prepare the glaze by whisking together powdered sugar, honey, and milk until smooth.

13

Allow the buns to cool slightly before drizzling the glaze over the top.

14

Serve warm and enjoy your homemade gluten-free honey buns.

Cooking Tip: Take your time with each step for the best results!
3327
cal
28.4g
protein
679.8g
carbs
65.7g
fat

Nutrition Facts

1 serving (1117.3g)
Calories
3327
% Daily Value*
Total Fat 65.7 g 84%
Saturated Fat 36.5 g 182%
Polyunsaturated Fat 2.0 g
Cholesterol 370 mg 123%
Sodium 1464 mg 64%
Total Carbohydrate 679.8 g 247%
Dietary Fiber 17.0 g 61%
Total Sugars 343.1 g
Protein 28.4 g 57%
Vitamin D 4.6 mcg 23%
Calcium 548 mg 42%
Iron 5.2 mg 29%
Potassium 747 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

79.4%%
3.3%%
17.3%%
Fat: 591 cal (17.3%%)
Protein: 113 cal (3.3%%)
Carbs: 2719 cal (79.4%%)