Nutrition Facts for Gluten-free homemade granola with dried fruits

Gluten-Free Homemade Granola with Dried Fruits

Image of Gluten-Free Homemade Granola with Dried Fruits
Nutriscore Rating: 53/100

Discover the perfect blend of crunch and sweetness with this Gluten-Free Homemade Granola with Dried Fruits! Packed with nutrient-rich ingredients like gluten-free rolled oats, almonds, pecans, and a medley of dried fruits including cranberries, apricots, and raisins, this recipe strikes the ideal balance between wholesome and indulgent. Lightly sweetened with maple syrup and infused with the warmth of cinnamon and vanilla, every bite delivers comforting, natural flavors. Toasted to golden perfection and finished with coconut flakes for extra texture, this granola is irresistibly versatileβ€”enjoy it atop yogurt, paired with your favorite milk, or as a satisfying snack on its own. Ready in just 40 minutes, it’s an easy, customizable recipe perfect for meal prep and those seeking a gluten-free breakfast option!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 3 cups Gluten-free rolled oats
  • 1 cup Raw almonds, roughly chopped
  • 1 cup Raw pecans, roughly chopped
  • 0.5 cup Pumpkin seeds
  • 0.5 cup Sunflower seeds
  • 1 cup Coconut flakes
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Salt
  • 0.5 cup Maple syrup
  • 0.25 cup Coconut oil, melted
  • 1 teaspoon Vanilla extract
  • 0.5 cup Dried cranberries
  • 0.5 cup Dried apricots, chopped
  • 0.5 cup Raisins
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 325Β°F (163Β°C) and line a large baking sheet with parchment paper.

2

In a large bowl, combine the gluten-free rolled oats, chopped almonds, chopped pecans, pumpkin seeds, sunflower seeds, coconut flakes, ground cinnamon, and salt. Stir well to evenly distribute the ingredients.

3

In a small saucepan over low heat, combine the maple syrup, melted coconut oil, and vanilla extract. Stir until the mixture is fully combined and warmed.

4

Pour the maple syrup mixture over the dry ingredients in the large bowl. Stir with a spatula or spoon until all the dry ingredients are evenly coated.

5

Spread the granola mixture evenly onto the prepared baking sheet, pressing it down lightly with the back of the spatula.

6

Bake the granola in the preheated oven for 30 minutes, stirring halfway through to ensure even cooking. Keep an eye on it to prevent burning.

7

Remove the granola from the oven and allow it to cool completely on the baking sheet.

8

Once cooled, add the dried cranberries, chopped dried apricots, and raisins. Stir to distribute the dried fruits throughout the granola.

9

Transfer the granola to an airtight container for storage. Enjoy as a crunchy breakfast with milk or yogurt, or as a grab-and-go snack.

⚑
Cooking Tip: Take your time with each step for the best results!
5543
cal
118.6g
protein
541.1g
carbs
355.2g
fat

Nutrition Facts

1 serving (1150.1g)
Calories
5543
% Daily Value*
Total Fat 355.2 g 455%
Saturated Fat 124.0 g 620%
Polyunsaturated Fat 38.1 g
Cholesterol 0 mg 0%
Sodium 1288 mg 56%
Total Carbohydrate 541.1 g 197%
Dietary Fiber 92.3 g 330%
Total Sugars 276.0 g
Protein 118.6 g 237%
Vitamin D 0.0 mcg 0%
Calcium 786 mg 60%
Iron 32.1 mg 178%
Potassium 5465 mg 116%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.1%%
8.1%%
54.8%%
Fat: 3196 cal (54.8%%)
Protein: 474 cal (8.1%%)
Carbs: 2164 cal (37.1%%)