Nutrition Facts for Gluten-free homemade garlic flatbread

Gluten-Free Homemade Garlic Flatbread

Image of Gluten-Free Homemade Garlic Flatbread
Nutriscore Rating: 58/100

Elevate your bread game with this Gluten-Free Homemade Garlic Flatbread, a versatile and flavorful addition to mealtime. Crafted with gluten-free all-purpose flour and infused with rich garlic flavor, this recipe is perfect for anyone seeking a wheat-free alternative to traditional flatbread. Quick to prepare in just 30 minutes, the soft, pliable flatbread is cooked to golden perfection in a skillet and finished with a savory garlic-olive oil glaze and a sprinkle of fresh parsley. Ideal as a side for soups, dips, or as a base for creative toppings, this recipe is guaranteed to be a crowd-pleaser without compromising dietary needs. Taste the perfect blend of simplicity and indulgence while embracing wholesome, gluten-free ingredients.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups Gluten-free all-purpose flour
  • 1.5 teaspoons Baking powder
  • 1 teaspoon Salt
  • 1 teaspoon Garlic powder
  • 2 tablespoons Olive oil
  • 0.75 cup Warm water
  • 2 cloves Minced fresh garlic
  • 2 tablespoons Chopped fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, combine the gluten-free all-purpose flour, baking powder, salt, and garlic powder.

2

Add olive oil and warm water to the dry ingredients and mix until a soft dough forms. It should be slightly sticky but manageable.

3

Sprinkle some gluten-free flour on a clean surface and knead the dough gently for about 2-3 minutes until smooth.

4

Divide the dough into 4 equal portions. Roll each portion into a flat circle about 7-8 inches in diameter with a rolling pin.

5

Heat a non-stick skillet or cast iron pan over medium-high heat.

6

Carefully place one piece of rolled dough onto the pan and cook for about 2-3 minutes until bubbles form on the surface.

7

Flip the flatbread and cook the other side for another 2-3 minutes until golden brown spots appear.

8

Remove from the skillet and repeat the process with the remaining flatbread portions.

9

In a small bowl, mix the minced garlic with a little olive oil, then brush this mixture over the hot flatbreads.

10

Sprinkle the chopped parsley over the top of each flatbread before serving. Enjoy your gluten-free garlic flatbread warm.

Cooking Tip: Take your time with each step for the best results!
1163
cal
7.2g
protein
219.6g
carbs
31.1g
fat

Nutrition Facts

1 serving (488.8g)
Calories
1163
% Daily Value*
Total Fat 31.1 g 40%
Saturated Fat 4.9 g 25%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 3052 mg 133%
Total Carbohydrate 219.6 g 80%
Dietary Fiber 6.8 g 24%
Total Sugars 1.2 g
Protein 7.2 g 14%
Vitamin D 0.0 mcg 0%
Calcium 78 mg 6%
Iron 3.0 mg 17%
Potassium 213 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

74.0%%
2.4%%
23.6%%
Fat: 279 cal (23.6%%)
Protein: 28 cal (2.4%%)
Carbs: 878 cal (74.0%%)